The Autumn Botanical Anthology digital magazine is available TODAY! To celebrate, I’m giving you a sneak peek at one of my articles from the publication below. But first, I must tell you a bit about this magazine I am so proud to be a part of! This labor of love is a seasonal, plant centered […]
Happy Tuesday! Whether you’re here from my Instagram post or you found this blog post first, welcome to the lemon balm party! Lemon balm is a subtle but sweet and tasty herb for making simple syrup. I decided to brew some up and then experiment with using it to create some tasty mocktails and cocktails. […]
Happy September! It’s a new month (one of the best ones!) and time for a new plant profile. Since I’ve officially joined in on the Plant Wonder Collective on Instagram, I’m going to begin featuring the PWC herb of the month in my plant profile blog posts to coincide. So, for September, let’s take a […]
You have a physical aspect to your heart, and an energetic and emotional aspect to your heart as well. It may seem like more of a metaphorical connection until you think deeply about it. That piercing aches in your chest that come periodically for some and often for others certainly points toward this inextricable connection. […]
Not long ago, I shared a post that was a brief overview of nervine herbs and how they work to relax, tone, soothe, calm, and even gently stimulate the nervous system, digestive function, and circulation. Nervines are such gentle, steady friends! I thought today I would touch on another, often overlapping category of herbs and […]
Cold brewing is a pretty popular method for making coffee. It’s easy, it takes the bitter edge out of the coffee, and your brew is ready and waiting when you get up in the morning. But cold brewing isn’t necessarily everyone’s go-to method when it comes to herbal tea. While cold brewing isn’t ideal for […]
July is flying by! I blinked and now we are halfway through this month already; I kind of can’t even get my bearings. My twins’ fifth birthday began the month, there are other family goings-on, and it’s already back-to-school shopping time as my kids go back to school at the end of this month! (We […]
Today’s blog post is all about my unique take on a method of herbalism study called “herbal simpling.” I am including a related resource at the end of this post, so please read on to learn more and see if you want to check it out! I often call myself a “hygge herbalist.” The concept […]
In the northern hemisphere, summer has just begun! In my neck of the woods, it is almost unbearably hot this time of year; that summer sunshine can be intense. So, for June’s herb profile, I thought I would talk about a favorite cooling herb of mine: mint. I was actually also inspired by the Plant […]
I can’t believe it’s almost June! May has really flown by. Before mental health month is over, I thought I would jump on the blog and talk a bit about one of my favorite types of mental health support: nervine herbs! Many nervine herbs are gentle and safe for frequent use and can be a […]
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