Lammas – The Herbology Faerie

Lammas / Lughnasadh / the First Harvest festival is almost here, coming up on August 1!

In years past, I was very much NOT a fan of the month of August. Where I live it tends to be incredibly hot, buggy, and like a dragging obstacle between me and my favorite season: autumn.

But recently, I came to see August in a new light. I’ve learned about the sabbat of Lughnasadh / Lammas (they tend to be used interchangeably) on the wheel of the year. Lammas marks the first harvest festival—the first of three, including Mabon and Samhain. The connections with Lammas tend to be the late summer veg and herb harvests, grain, bread making, beer, wine, fruits and vegetables, abundance, and gratitude. This opens the doorway for our descent toward autumn. Nights begin to gradually get cooler, and sunflowers bloom at the flower farm near my home. I can get behind this imagery, this spirit of anticipating autumn and gratitude for the end of summer’s abundance!

Lammas and Calendula

When I first learned about Lammas, I immediately, intuitively connected it with calendula. This may not resonate for you—you may have another plant you feel called to at this time. But for me, it’s all about this gorgeous, sunny orange flower.

Medicinally, calendula offers immune boosting, gut healing, inflammation modulating, stagnation clearing, and liver supporting properties when used internally. Externally, it supports skin healing and treats bug bites, rashes, burns, wound healing, and overall skin health support.

Spiritually, calendula is connected to the sun, Leo and Cancer—giving fiery yet nurturing qualities, warmth, comfort, healing, protection, happiness, peace, abundance, hard work, and responsibility. I find that ingesting, and even just seeing this plant on my home altar spaces, helps bolster and nourish me during this industrious time! I tend to add calendula into most of my teas and baked goods during the Lammas season.

Lammas Tea Meditation Download

To celebrate this occasion, I am sharing with you a special Lammas Tea Meditation journaling page that you can download, print, and perhaps pair with a mug of calendula tea. Quiet your mind, breathe deeply, and allow your impressions of the herb to wash over you and impart its gifts.

Download, print, and use this mediation journal page along with any other Lammas / Lughnasadh / First Harvest celebrations and reflections!

Lammas meditation pg.pdf Download

Celebrate Lughnasadh!

In the northern hemisphere, the wheel of the year has turned to Lughnasadh! This August 1st sabbat marks the midpoint between Litha (summer solstice) and Mabon (autumn equinox). Even though Lughnasadh sits squarely within summer, it is the first harvest festival of the year and the kickoff to the harvest season. Lughnasadh is associated with abundance, as well as the sun, the colors yellow and gold, wheat, sunflowers, corn, berries, peppers, tomatoes, squash, beer, and bread.

Since my little wildlings’ schools start right around Lughnasadh, it’s a busy-but-happy time for us. Just like with Litha, I have some low-energy plans to help mark this sabbat in cozy, grounding ways.

Harvest Treat: Herbed Beer Bread

Bread-baking and enjoying is an essential part of Lughnasadh / Lammas (the other name for the day, which means “bread mass”). My favorite type of bread to bake, which is also thematically on-point for this sabbat, is beer bread. It is SUPER quick and easy, yet delicious, hearty, and rustic. It takes very few ingredients and the beer does most of the work for you—no yeast, proofing, or kneading required!

I’ve put together a Lughnasadh bread recipe Pinterest board that you can peruse and come up with a recipe that speaks to you! My plan is to start with a beer bread base using lemon beer, with some seasonally-specific additions, like possibly orange, pumpkin seeds, cardamom, cinnamon, and / or calendula. (Depending on how ambitious I feel this weekend!) These flavors are bright and sweet, with the citrus and spices sort of bridging the gap between summer and autumn.

Check this link for the Pinterest board!

Harvest Sip: Lughnasadh Sun Tea

If you have fresh herbs growing in your garden or window sill, now is the perfect time to harvest some and make a sun tea. But if you don’t have fresh herbs on hand, or you’re just wanting to try a new recipe, here is the potion I’m brewing for Lughnasadh:

3 parts green rooibos (or green tea)

2 parts tulsi

2 parts lemon balm (fresh or dried)

1.5 parts cinnamon chips

1 part dried orange peel OR some fresh orange slices

Dried or fresh pears, peaches, and/or lemon

Harvest Fun: Sunflower Picking and Harvest Decorating

Mr. Herbology Faerie likes to tease me by fake-complaining when I decorate the house for fall before September 1st. Which I usually ignore! This year will be no exception, though I do plan to hold off on pumpkins and leaves until September. Instead, I’ll focus on sunflowers, wheat, gourds, and yellow in honor of Lughnasadh. Decorating for the sabbats can be a cozy and therapeutic way to ground yourself in the season!

A fun family activity I’m hoping we squeeze in on Lughnasadh weekend is sunflower picking at a local flower farm. We went last year a little too late in the season to get any sunflowers; this year the plan is to head there in time for a sunflower bouquet for Lughnasadh.

Those are some of my low-key plans for celebrating Lughnasadh and the start of the harvest season! How are you planning to celebrate?