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Recipes wheel of the year

Samhain Tea

Samhain is one of the most widely-known sabbats, as it is so closely tied up in Halloween. However, the roots of this celebration run a bit deeper. The last harvest festival, Samhain marks a time when the veil between worlds thins and spirits are closer at hand, so death and remembrance are at the forefront. The death of the earth as winter approaches is also represented with this day. Shadow work, ancestor remembrance and communion, and protection are all important at this time.

A really special way I love to celebrate Samhain is to brew up a batch of Samhain Tea to take along trick-or-treating in thermoses. It’s such a simple but special ritual! If you don’t go trick-or-treating, you could take the tea along on a spooky hike, sip while you cozy up around a fire telling scary stories, or while you spend this day / night in some other way: a warm cup of Samhain Tea can bolster your courage and help ground you. 

This Samhain tea blend features seasonally appropriate and healthy rose hips, mugwort for dreams, rosemary for remembrance, calendula to honor the departed, cacao for sacredness and offering, and allspice for luck and prosperity. 

Here’s what you need—


Ingredients

1 part cacao nibs 

1 part rose hips

1 part calendula 

1⁄2 part mugwort 

1⁄2 part allspice

1⁄2 part rosemary

Directions

To make a single cup of tea, add 1-2 tablespoons to a tea strainer, eco-friendly tea bag, or French press. Pour 1 to 1 1⁄2 cups hot water over the tea and steep for 4-5 minutes. Add honey or other sweetener, if desired. 


For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

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Botanical Anthology plant wonder collective

Botanical Anthology Autumn!

It’s here: the Botanical Anthology Autumn issue is available now!

It is a joint labor of love and adoration of plants by the creatives of the Plant Wonder Collective. Our fearless leader Harmonie, the lovely & incredibly creative contributors, and I have all worked tirelessly to bring you this amazing autumn tome we are so proud of. 

Recipes, harvest, folklore, apothecary, celebrations, rituals, interviews, crafts, poetry, foraging, tips, books and podcasts to love, fresh ideas, self care, and so much more to connect you to the wisdom of plants this autumn season. 

For this edition, I contributed an article on ritual teas for autumn’s full moons, a quick craft making hops dream pillows, a piece on the folklore of autumn goddesses and their associated plants, a book review, and a recipe for elderberry fire cider. 

From 9/3 through 9/12, you can pick up the digital (ebook) edition for only $16 and it comes with the All About Elderberry bonus booklet free! If that sounds like just the fall treat you’d like to dive into, here is the link:

DIGITAL EDITION 

Or if you prefer a print copy you can hold in your hands, place on your bookshelf and return to each autumn (as these issues are evergreen and you can enjoy them again and again), here is the link for that:

PRINT EDITION

Are you as ready for fall as I am? 

Categories
Folklore Herbs and Herbalism Recipes

Protection Carpet & Sweeping Powder

This time of year, the quest for protection from illness lines right up nicely with the folk idea of protection from negative energy, unfriendly spirits, and the like. Whether you are seeking one, the other, or both forms of protection, there is a simple and cozy way to invoke that sentiment, freshen your house, and refresh the energies of your home: herbal carpet powder!

Did you know that strewing herbs on the floor goes way, way back? From the ancient Romans to the Middle Ages, and even up to about the 18th century herbs were strewn over the floor with rushes and straw to release a pleasant aroma and repel unwanted pests. Some households swept them up each day and replaced them with fresh herbs, while others left them for a longer interval. Rosemary, lavender, chamomile, hyssop, sage, and marjoram were among the many herbs commonly used for this purpose. Modern carpet / vacuum powders aren’t left on the floor for very long—you let them sit for 15-30 minutes before vacuuming back up—but they certainly hearken back to this practice.

While you can easily buy ready-made carpet powders at the grocery store, it is incredibly easy and fun to make your own and stir a bit of intention and personalization into the mix. If you have pets and small children, it would be best to leave out any essential oils or only use the gentlest ones you’re already used to using around your small people and creatures. Otherwise, you can experiment and create your own blend that combines the scents and intentions you prefer!

For this recipe, I’ve used rosemary for protection and remembrance (for the upcoming sabbat of Samhain); allspice and cinnamon for prosperity, luck, and healing; and orange for lovely, cozy, and uplifting vibes. And all these ingredients have antibacterial and antimicrobial properties!


Ingredients:

3 cups baking soda

3 tsp rosemary powder

1 tsp allspice powder

1 tsp cinnamon powder

20 drops sweet orange essential oil

OR 1-2 tsp orange zest

Method:

Mix ingredients well in a bowl and transfer to a glass jar. I used an empty Himalayan pink salt shaker jar because of the convenient shaker lid! Sprinkle on your carpet (and even wood or tile floors if you like), allow to sit for 15-30 minutes, and then vacuum up thoroughly. You can also sprinkle a bit of this powder around doorways and windowsills to repel insects (and maybe more? 👻).



For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Herbs and Herbalism

Autumn Harvest: Hickory Nuts

Last October I had the opportunity to collect some hickory nuts, and I’m hoping I get to when I revisit the same location again this year! Yesterday at a state park we encountered some shagbark hickory trees that were quite picked over by the squirrels already. But the place we collected them last year was so busy with people (an apple orchard) that the squirrels had steered clear and left them for the lucky humans to find.

Hickory nuts are incredibly nutritionally dense. They’re quite tricky and time consuming to crack and extract from the shells, so it’s a good thing they pack a punch! They are incredibly high in protein and those heart-protecting, cholesterol-lowering good fats you find in olive oil and avocados. They provide lots of folate and other important nutrients, as well. Hickory nuts are important to many native peoples whose diets have long included them. Numerous wildlife species also rely on them for vital nutrition.

And they taste amazing! If you have the patience to dig through these tricky shells, you’re rewarded with nuts that are wonderful raw and taste somewhat like a cross between walnuts and pecans but with a sweeter, maple syrup-like hint of flavor.

Hickory nuts have folk associations as well. In many Seneca tales, hickory nuts are associated with the dead and even bringing the dead back to life. (Very fitting as we approach Samhain!) Hickory nuts also represent nourishment, grounding, strength, and patience. (Not in small part because it takes 30-40 years of growth before the tree starts to bear nuts!)

With last year’s small harvest (I was mindful not to take more than my share) I allowed them to dry out in the sun before savoring a couple, while saving most of them for special occasions since I only have a few. I considered making a little strength talisman out of the smallest one, but I haven’t done so yet. I hope I get to add a few more to my little, precious collection!

Have you ever tried a hickory nut? What would you do with them if you had a few?

Categories
wheel of the year

Celebrate Samhain!

It’s only a few days until one of my favorite sabbats: Samhain, aka Halloween! I have been very connected to this special day since I was a child, and I now love sharing Halloween with my own little wildlings. It’s that time we invite the spooks and specters in. We celebrate the connection we all feel to the shadows in a way that is steeped in tradition, which makes it feel cozy and safe. It’s our metaphorical way of preparing for the approaching sleep and death in nature that winter brings.

All that said, I have a few simple and cozy ways I’m planning to celebrate the approach of Samhain this week, which I’m sharing here today!

Family Halloween

My family and I plan to celebrate Halloween together in kid-friendly fashion this weekend. We will watch some not-so-spooky Halloween movies, paint and carve pumpkins, and (safely and with precautions) trick-or-treat. I also plan to brew up some spiced apple cider on the stovetop for us to share, infused with those autumn spices we love and enjoy!

Barmbrack

I learned about the Irish tradition of baking barmbrack for Samhain this year, and I am planning to bake some for my family! I want to see if it’s a tradition we’d like to incorporate in the years to come, as I have a strong connection to my Irish heritage.

Barmbrack is a sort of cross between bread and a cake, baked with dried fruits and grounding autumn spices and eaten with butter. It’s a harvest season favorite and is traditionally baked with a little surprise hidden inside—a coin or a ring wrapped in parchment paper as a good luck charm for the person who finds it in their slice! You can find various recipes online, but HERE is the one I’m planning to try.

Cleaning & Clearing

The approach of Samhain has me feeling the need for a bit of a cleaning and clearing, for both practical and psychological reasons. As winter and the holiday season approach, it’s a good time for me to tidy up and de-clutter. I also notice that I’m needing to sort of reset my perspective, or clear out some stale and stagnant energy, as autumn deepens toward winter.

The physical act of tidying up the house is straightforward enough. It’s not my favorite job, but I’ve come to enjoy it well enough when accompanied by audiobooks or podcasts. But each day this week while I work on the cleaning, I plan to choose a candle, incense, or simmer pot with intention and use it to sort of sweep away the proverbial cobwebs, paired with open windows when it’s not raining.

Samhain Teas

I am excited to brew a few tea blends this week with Samhain in mind. Traditions across many cultures relate this time to remembrance of ancestors passed and introspection or even divination. I plan to spend some quiet time with some steaming pots of tea brewed to those ends. My grandma passed away a year ago on October 27th, so she will be very much on my mind this week (and during this week for the years to come), which ties right in.

Here is a tea recipe from Apothecary At Home’s October Rituals & Romance box, which pairs nicely with moments of quiet introspection:

Third Eye Tea-

1 tsp chamomile

2 tsp black tea

1 tsp mugwort

What are your plans for Halloween or Samhain this year? I’d love to hear what you have planned!