Categories
Craftbrunch Folklore Recipes Tea

Chang’e  and the Moon Rabbit: Immortality Elixir Tea 

As a lover of all things autumn, I love branching out and learning about how different cultures mark my favorite season! I have recently learned a bit about the Mid-Autumn Festival in Chinese culture, which takes place around mid-September to early October and centers around the timing of what we know as the Harvest Moon. 

During this autumn equinox festival, celebrations focus on the harvest—with gratitude and family gatherings; the moon; Chang’e (the goddess of the moon); and her companion, a white rabbit who pounds herbs in his mortar and pestle to make immortality elixir. Other symbols and parts of the celebration include lanterns, mooncakes, cassia wine, and burning incense as an offering to Chang’e.

This festival and the lore surrounding Chang’e and the Moon Rabbit are a wonderful Craftbrunch theme! There are lovely picture books on this folklore to share with children, you can decorate lanterns and make moon cakes, and more. 

My contribution to the #autumnnaturemagic #Craftbrunch celebration I’ve joined on Instagram is a tea blend based on the idea of the immortality elixir that the Moon Rabbit makes! Most of the ingredients are longevity herbs in TCM (Traditional Chinese Medicine), and the cassia cinnamon and dried apricots are present to represent cassia wine, which I’ve not tried but I read it tastes like peaches or apricots!

(This tea is safe for adults and kids alike, but if you prefer you can substitute decaf green tea or leave it out altogether.)

Here is the recipe! It should be enough for a few cups of tea but you can increase accordingly for the number of people you’re serving. 


Moon Rabbit’s Immortality Tea

Ingredients:

1 Tbsp Green tea

1 Tbsp Astragalus root

1 Tbsp Ginkgo (I like golden ginkgo)

1 Tbsp Mugwort

1 Tbsp Goji berries, dried

½ Tbsp Ginger, dried, or 1-2 small knobs fresh

Cassia cinnamon, 1-2 sticks broken into pieces

Dried apricots – 3-4, chopped

Instructions:

Brew for 3-4 minutes with just-boiled water; you can brew longer if you omit the green tea, or perhaps put the green tea in a separate tea strainer and remove it before the other ingredients. 

Garnish with cinnamon sticks and dried apricots if you like! Sip this tea before a lantern-lit autumn hike under the moonlight!


For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Botanical Anthology plant wonder collective

Botanical Anthology Autumn!

It’s here: the Botanical Anthology Autumn issue is available now!

It is a joint labor of love and adoration of plants by the creatives of the Plant Wonder Collective. Our fearless leader Harmonie, the lovely & incredibly creative contributors, and I have all worked tirelessly to bring you this amazing autumn tome we are so proud of. 

Recipes, harvest, folklore, apothecary, celebrations, rituals, interviews, crafts, poetry, foraging, tips, books and podcasts to love, fresh ideas, self care, and so much more to connect you to the wisdom of plants this autumn season. 

For this edition, I contributed an article on ritual teas for autumn’s full moons, a quick craft making hops dream pillows, a piece on the folklore of autumn goddesses and their associated plants, a book review, and a recipe for elderberry fire cider. 

From 9/3 through 9/12, you can pick up the digital (ebook) edition for only $16 and it comes with the All About Elderberry bonus booklet free! If that sounds like just the fall treat you’d like to dive into, here is the link:

DIGITAL EDITION 

Or if you prefer a print copy you can hold in your hands, place on your bookshelf and return to each autumn (as these issues are evergreen and you can enjoy them again and again), here is the link for that:

PRINT EDITION

Are you as ready for fall as I am? 

Categories
Herbs and Herbalism Tea wheel of the year

Lammas, Calendula, & a Tea Meditation

Lammas / Lughnasadh / the First Harvest festival is almost here, coming up on August 1!

In years past, I was very much NOT a fan of the month of August. Where I live it tends to be incredibly hot, buggy, and like a dragging obstacle between me and my favorite season: autumn.

But recently, I came to see August in a new light. I’ve learned about the sabbat of Lughnasadh / Lammas (they tend to be used interchangeably) on the wheel of the year. Lammas marks the first harvest festival—the first of three, including Mabon and Samhain. The connections with Lammas tend to be the late summer veg and herb harvests, grain, bread making, beer, wine, fruits and vegetables, abundance, and gratitude. This opens the doorway for our descent toward autumn. Nights begin to gradually get cooler, and sunflowers bloom at the flower farm near my home. I can get behind this imagery, this spirit of anticipating autumn and gratitude for the end of summer’s abundance!

Lammas and Calendula

When I first learned about Lammas, I immediately, intuitively connected it with calendula. This may not resonate for you—you may have another plant you feel called to at this time. But for me, it’s all about this gorgeous, sunny orange flower.

Medicinally, calendula offers immune boosting, gut healing, inflammation modulating, stagnation clearing, and liver supporting properties when used internally. Externally, it supports skin healing and treats bug bites, rashes, burns, wound healing, and overall skin health support.

Spiritually, calendula is connected to the sun, Leo and Cancer—giving fiery yet nurturing qualities, warmth, comfort, healing, protection, happiness, peace, abundance, hard work, and responsibility. I find that ingesting, and even just seeing this plant on my home altar spaces, helps bolster and nourish me during this industrious time! I tend to add calendula into most of my teas and baked goods during the Lammas season.

Lammas Tea Meditation Download

To celebrate this occasion, I am sharing with you a special Lammas Tea Meditation journaling page that you can download, print, and perhaps pair with a mug of calendula tea. Quiet your mind, breathe deeply, and allow your impressions of the herb to wash over you and impart its gifts.

Download, print, and use this mediation journal page along with any other Lammas / Lughnasadh / First Harvest celebrations and reflections!

Categories
Botanical Anthology

Botanical Anthology Summer 2024!

It’s here! The launch of the Summer edition of Botanical Anthology is TODAY! It’s coming at ya just when the heat is rising, and plants are coming into their full glory. 

A plant lover’s dream, Botanical Anthology is a seasonal, plant-centered digital + print magazine bringing you over 40 articles from over 40 contributors in 110+ pages to incorporate herbs in your apothecary, kitchen, self-care, foraging, gardening, crafts, and summer celebrations. This is our ninth edition, beginning our next circle around the sun.

(I am extra proud of this magazine because not only am I a contributing writer, but I am also the copyeditor of the magazine!)

At Plant Wonder Collective, we love sharing daily inspiration on our plant of the month, but for this project, we really want to connect to the seasons. Let us be your guide to working with plants in the months ahead.

Through 6/19, grab your digital copy for just $16 and receive the All About Rose booklet for free

Here are the links to purchase:

DIGITAL edition

PRINT edition

We now offer gift cards and digital subscriptions, and the printed edition makes a great gift for the plant lover in your life!

Here are a few examples of what botanical goodness you’ll find within this issue’s pages!

* Whip up a batch of rose day cream, steep St. Joan’s wort oil + infuse a summer nights electuary

* Bake a cake with elderflower, sip a coriander lime cooler + dip hollyhock wraps in rose tahini sauce

* Grow bee balm, save tomato seeds + consider what is a weed

* Make sun prints with turmeric, beeswax dip plants for a garland + sew peppermint repellent sachets

* Brew full moon teas, cultivate abundance with basil + discover summer as fire

* Celebrate Father’s Day, Summer Solstice, First Harvest + Back to School with simple observances

* Meet Lucretia Jones, Reede Haroian, Tanner Filyaw, Dr. Tieraona Low Dog + Audrey Gilbert

📷  Our vibrant cover story is Solar-Powered Turmeric Prints authored by Julia Linsteadt: @a.farm.to.keep on Instagram / www.afarmtokeep.com

Categories
Botanical Anthology

Botanical Anthology Spring Launch!

Today is the day! The spring issue of Botanical Anthology, the plant-centered independent magazine I contribute articles to (and edit) comes out today! I am so excited about all the lovely spring recipes, apothecary preparations, celebrations, crafts, sabbat magic, gardening, foraging, poetry, and more inside its pages. 

This digital + print magazine contains over 40 articles from 38 creative contributors. It is a gorgeous springtime plant-filled wonder and is evergreen—you can come back to it every year, more like a book than a magazine. 

And this time around, the bonus booklet is all about DANDELION! It is the biggest bonus booklet yet, and possibly my favorite one so far. (The bonus booklet is exclusive to those who purchase the magazine now through 3/14.)


Full disclosure—if you use my link to purchase a digital copy, I get a little tiny boost; but if you prefer a physical copy, I get a teensy one if you use my link for that, too. 

Here are the links:

Spring Botanical Anthology DIGITAL

Spring Botanical Anthology PRINT


Would you like a peek at what’s inside? Then look no further!

Let us be your guide to work with plants as you journey through the spring season!

Categories
Herbs and Herbalism

Autumn Harvest: Hickory Nuts

Last October I had the opportunity to collect some hickory nuts, and I’m hoping I get to when I revisit the same location again this year! Yesterday at a state park we encountered some shagbark hickory trees that were quite picked over by the squirrels already. But the place we collected them last year was so busy with people (an apple orchard) that the squirrels had steered clear and left them for the lucky humans to find.

Hickory nuts are incredibly nutritionally dense. They’re quite tricky and time consuming to crack and extract from the shells, so it’s a good thing they pack a punch! They are incredibly high in protein and those heart-protecting, cholesterol-lowering good fats you find in olive oil and avocados. They provide lots of folate and other important nutrients, as well. Hickory nuts are important to many native peoples whose diets have long included them. Numerous wildlife species also rely on them for vital nutrition.

And they taste amazing! If you have the patience to dig through these tricky shells, you’re rewarded with nuts that are wonderful raw and taste somewhat like a cross between walnuts and pecans but with a sweeter, maple syrup-like hint of flavor.

Hickory nuts have folk associations as well. In many Seneca tales, hickory nuts are associated with the dead and even bringing the dead back to life. (Very fitting as we approach Samhain!) Hickory nuts also represent nourishment, grounding, strength, and patience. (Not in small part because it takes 30-40 years of growth before the tree starts to bear nuts!)

With last year’s small harvest (I was mindful not to take more than my share) I allowed them to dry out in the sun before savoring a couple, while saving most of them for special occasions since I only have a few. I considered making a little strength talisman out of the smallest one, but I haven’t done so yet. I hope I get to add a few more to my little, precious collection!

Have you ever tried a hickory nut? What would you do with them if you had a few?

Categories
Recipes wheel of the year

Mabon Spiced Apple Cider

Mabon is almost here! Otherwise known as the Autumn Equinox, this sabbat marks the official beginning of fall, the second harvest festival, one of the two points in the year when day and night are equal, the height of preparations for the dark part of the year, and a day of thanksgiving and gratitude.

Depending on the year, my birthday falls right before or sometimes on Mabon (9/21), so it always feels *extra* special to me. I can always be counted on to make a bit of a fuss to celebrate the equinox! I suppose I may love fall so much because I’m a Mabon baby, but I think this most cozy, crisp, and magical time of the year would be my favorite regardless of my birthday.

My favorite flavor of autumn is…no, not pumpkin spice…but apple! And spiced apple, which is nearly the same as pumpkin spice, but with a different vehicle. I love pumpkin, don’t get me wrong—but apple will always be the flavor of September to me. So I am brewing up a simple and delicious batch of spiced apple cider for my family to enjoy this Mabon weekend.

In this recipe, apples are combined with vitamin C rich oranges and beneficial, warming, digestion-promoting, immune-boosting spices. This drink offers a cozy, warming, festive sip with many benefits!

Here is the recipe:


Materials—

½ to 1 gallon of fresh apple cider

2-3 apples, sliced

1-2 oranges, sliced

1 small to medium knob of fresh ginger, sliced, or 2 tsp dried ginger

2-3 cinnamon sticks

1-2 tsp whole cloves

1 tsp whole allspice

1-2 tsp freshly grated nutmeg

2-3 star anise

Method

To make a hot spiced cider, fill a large stock pot or slow cooker with the fresh apple cider, sliced apples and oranges, sliced ginger if using fresh, and cinnamon sticks. Place the rest of the spices in a cheesecloth bag or large eco friendly paper tea bag and add to the pot. Heat over low heat, stirring occasionally, and serve warm. 

If the autumn equinox is still quite warm where you live, you can make this as a cold drink instead! Place all the ingredients in a pitcher in the refrigerator overnight. Try mixing it with sparkling apple cider, ginger beer, ginger ale, or Prosecco for a fizzy twist!

What are you doing to mark Mabon / the autumn solstice this year?


For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Botanical Anthology

Summer Botanical Anthology!

I am so, so very excited to share with you about this labor of love, the Summer edition of Botanical Anthology, which is launching tomorrow, June 12!

I am personally more involved than ever in the production of this publication—aside from writing articles for it, I am now its copyeditor. I’ve worked closely with the magazine’s founder/editor, my friend Harmonie, on the design and content of this edition as well as editing all the articles. I can tell you that all 46 contributors are bringing amazing articles, recipes, and other content centering around summer and how to incorporate herbs in your apothecary, kitchen, spring foraging and gardening, crafts, and summer celebrations.

Here is a sampling of what’s inside:

* Whip up an itch soothing salve, steep a California poppy tincture + infuse an evening primrose oil

* Whisk a milky oats honey mustard, make watermint chocolate chip ice cream + bake a starflower cucumber cake

* Grow amaranth, make fertilizer with comfrey + learn why you should add herbs to your garden

* Create clay mushrooms, eco print with coreopsis + make sidewalk chalk

* Form summer rituals, build a Lion’s Gate altar + discover rose family folklore

* Celebrate Summer Solstice + Lammas with simple observances

* Meet Rebecca Desnos, Susan Leopold + Tiffany Jones


From June 12th – 21st, receive the Botanical Anthology Summer edition digital download, plus our lavender bonus booklet download, for just $18. Come next week, the lavender booklet will no longer be included, and the price will increase.

And now you can purchase a printed option via Amazon!!  Plus we have gift card and digital subscription options on our website!

As a thank you for being here with me as a BLOG FOLLOWER, enjoy $3 off the publication with the code: BASummer23Take$3

Thank you so much for taking the time to read this message as I share my excitement about this magazine I am so lucky to be a part of. If you’d like to learn more about the publication and what’s inside, and consider buying your own copy, follow this link:

Botanical Anthology Summer

Categories
wheel of the year

Celebrate Samhain!

It’s only a few days until one of my favorite sabbats: Samhain, aka Halloween! I have been very connected to this special day since I was a child, and I now love sharing Halloween with my own little wildlings. It’s that time we invite the spooks and specters in. We celebrate the connection we all feel to the shadows in a way that is steeped in tradition, which makes it feel cozy and safe. It’s our metaphorical way of preparing for the approaching sleep and death in nature that winter brings.

All that said, I have a few simple and cozy ways I’m planning to celebrate the approach of Samhain this week, which I’m sharing here today!

Family Halloween

My family and I plan to celebrate Halloween together in kid-friendly fashion this weekend. We will watch some not-so-spooky Halloween movies, paint and carve pumpkins, and (safely and with precautions) trick-or-treat. I also plan to brew up some spiced apple cider on the stovetop for us to share, infused with those autumn spices we love and enjoy!

Barmbrack

I learned about the Irish tradition of baking barmbrack for Samhain this year, and I am planning to bake some for my family! I want to see if it’s a tradition we’d like to incorporate in the years to come, as I have a strong connection to my Irish heritage.

Barmbrack is a sort of cross between bread and a cake, baked with dried fruits and grounding autumn spices and eaten with butter. It’s a harvest season favorite and is traditionally baked with a little surprise hidden inside—a coin or a ring wrapped in parchment paper as a good luck charm for the person who finds it in their slice! You can find various recipes online, but HERE is the one I’m planning to try.

Cleaning & Clearing

The approach of Samhain has me feeling the need for a bit of a cleaning and clearing, for both practical and psychological reasons. As winter and the holiday season approach, it’s a good time for me to tidy up and de-clutter. I also notice that I’m needing to sort of reset my perspective, or clear out some stale and stagnant energy, as autumn deepens toward winter.

The physical act of tidying up the house is straightforward enough. It’s not my favorite job, but I’ve come to enjoy it well enough when accompanied by audiobooks or podcasts. But each day this week while I work on the cleaning, I plan to choose a candle, incense, or simmer pot with intention and use it to sort of sweep away the proverbial cobwebs, paired with open windows when it’s not raining.

Samhain Teas

I am excited to brew a few tea blends this week with Samhain in mind. Traditions across many cultures relate this time to remembrance of ancestors passed and introspection or even divination. I plan to spend some quiet time with some steaming pots of tea brewed to those ends. My grandma passed away a year ago on October 27th, so she will be very much on my mind this week (and during this week for the years to come), which ties right in.

Here is a tea recipe from Apothecary At Home’s October Rituals & Romance box, which pairs nicely with moments of quiet introspection:

Third Eye Tea-

1 tsp chamomile

2 tsp black tea

1 tsp mugwort

What are your plans for Halloween or Samhain this year? I’d love to hear what you have planned!

Categories
Hygge wheel of the year

Celebrate Mabon!

This is one of my favorite parts of the year! I’ve always loved it and felt like it was MY time: my birthday on the 21st, the autumnal equinox / Mabon (falling on the 22nd this year), and “Hobbit Day” aka Bilbo and Frodo Baggins’ shared birthday on the 22nd—which to me counts as a holiday itself! But this post is about Mabon, the sabbat marking the beginning of fall and the autumnal equinox on the wheel of the year (in the Northern Hemisphere).

Mabon begins the wind down of the harvest season as autumn starts in earnest and winter approaches. It is an age-old tradition to celebrate this time, which is associated with giving thanks to the Earth for her life-sustaining abundance, the balance of light and dark, and preparing for the colder and darker winter months ahead.

This is such a busy time of year! It can be difficult to pause and reflect with a slower perspective on this seasonal turning. But I have a couple of simple, cozy plans for enjoying and marking this week with my family.

Simmer Pot

My kids actually have a “virtual learning” school day on Wednesday, and it’s supposed to rain all day, too! So it seems the perfect time for a simmer pot. This simple-yet-magical act will set a cozy autumn mood for the equinox.

It’s pretty simple: choose aromatic autumn ingredients (I’m using apple slices, a bit of lemon peel, cloves, cinnamon, cardamom, anise, and allspice), add to a pan on the stovetop and cover the ingredients with water, simmer as long as you like, and add more water as needed so it doesn’t dry out and burn. This will fill the house with a delicious scent and all the cozy autumn vibes to put everyone in the spirit of the occasion.

The dry ingredients for my simmer pot!

Pumpkin and Apple Treats

This is such an obvious one, but of course baking favorite apple and/or pumpkin treats is a simple and almost necessary part of a cozy Mabon. (If you are able and if you like apple or pumpkin!) And of course you can totally buy them and skip the diy portion, if you need to or prefer to. The point is, apple and pumpkin are quintessential to the autumn season!

I will likely bake pumpkin muffins for my birthday treat and the autumnal occasion. I have been using the same tried-and-true recipe for something like 13 years now! It’s simple and delicious. (Check it out here!)

I have yet to decide if I’ll bake any apple treats, too, but I’ll at least be making hot spiced cider and apple spiced tea quite a lot this week and through the season ahead! My birthday gift from my parents was a collection of new autumn mugs, which I plan to put to good use!

Chai

Speaking of those mugs, my hobbit-herbalist heart is ready to start brewing up some grounding, earthy, spicy, immunity-boosting chai. I am in the middle of writing a blog post all about this, so I won’t share too much about it now. But, whether you like to make chai from scratch or order a piping hot cup from a coffee shop, this is a great time to think about warming up with chai!

Okayyy…actually, I can’t help sharing one chai tidbit. I was turned onto adding astragalus to chai for an immune boost by Rosalie de la Fôret in her book Alchemy of Herbs and now I rarely make chai without it. Many of the botanicals in chai help boost immunity already, but astragalus adds a sweet and simple way to kick that boost up! I highly recommend trying it (and checking out Rosalie’s book).

Apple Orchard

We are lucky to have a nice apple orchard not too far from us. Due to Covid, we have yet to take our boys there, and our older daughter hasn’t been in a few years. So, we are very excited to hopefully take them over the weekend to enjoy the woods, the animals (it’s a pretty amazing little orchard), and the apples! I can’t wait to restart this autumn tradition.

So, those are a few of the simple ways my family will be celebrating Mabon! Do you mark the autumn equinox? How do you like to celebrate this season?