Tag: Recipes

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Herbs and Herbalism plant wonder collective Recipes

Mushroom Coffee

I am so excited that September is mushroom month at the Plant Wonder Collective! I love all things mushroom for culinary, medicinal, craft, and folklore purposes. I can’t wait to share the mushroom love this month!

The medicinal and therapeutic qualities of mushrooms have become much more widely known and embraced in the mainstream, and that has led to lots of commercially available mushroom coffee blends and coffee alternatives. Which is great! But they can be quite costly. So today I am sharing a simple and cost-effective diy option if you’d like to try making your own mushroom coffee at home.

((I will note, if your aim is primarily to get the medicinal benefits, you might not get the most out of your woody mushrooms by brewing them in a simple infusion or decoction. (In the summer Botanical Anthology, Susan Ilka Tuttle shared a great article on how to make a reishi double decoction to extract all the beneficial constituents.) But there are definitely water-soluble constituents you can benefit from if coffee is the most accessible & preferable method for you.))

This coffee-alternative blend uses reishi mushrooms, coral tooth mushrooms, roasted dandelion root, roasted chicory root, and cinnamon chips. You could easily modify the recipe with your own favorite hearty spices like cloves and allspice. Or combine it with actual coffee! (This is my preference usually.)

The idea of mushroom coffee sounds quite odd and even off-putting to some, but it tastes nothing like the mushrooms on your pizza! It tastes bitter, earthy, and pungent, but in a way that is reminiscent of traditional coffee—especially when combined with coffee itself or roasted roots that are often used in place of coffee.

Before we get into the recipe, let’s take a quick look at the benefits of the two mushrooms we’re using—

Reishi

Reishi mushroom has long been associated with longevity. It can aid the liver, help with blood pressure and cholesterol, boost the immune system, reduce inflammation, help you relax, and much more. Reishi has been pretty well-studied and the results are so promising!

Coral Tooth

Coral tooth is very closely related to lion’s mane mushroom, and is used interchangeably with it. It may help boost the immune system, modulate inflammation, relieve allergies and eczema, reduce anxiety symptoms, and more.

Mushroom Herbal Coffee Blend

Ingredients per about two cups

  • 1 tsp dried mushrooms of choice (reishi and coral tooth in this case), broken into small pieces or crushed with mortar and pestle
  • 1 tsp roasted dandelion root
  • 1 tsp roasted chicory root
  • 1 tsp cinnamon stick chips
  • 1/2 tsp cloves

Method

Add ingredients plus about three cups water (adjust according to your coffee strength preferences) to a saucepan and simmer over low-medium heat for anywhere from 20 to 40 minutes, strain, and serve how you take your coffee.

Or—

You can also grind the blend in a coffee grinder to a rough grind and brew in a French press or drip coffee maker. Not as many medicinal constituents will extract from the mushrooms, but you’ll still get some benefits and enjoy the earthy taste.

Alternatively, you can mix this blend to your preferred ratio with traditional ground coffee and brew as usual.

One more note:

Take care when foraging or purchasing medicinal mushrooms and make sure you are absolutely certain of the species before consuming! Also be sure to forage ethically or purchase mushrooms that were sourced ethically. My reishi and coral tooth were ethically foraged by my brother and his partner and gifted to me!

Have you ever tried mushroom coffee? Are you interested or curious to try it?

Categories
herbal skincare willow & sage

Willow & Sage Autumn 2023

Have you ever read Willow & Sage magazine? It’s a lovely publication that shares recipes, crafts, gardening, uses, and packaging ideas for handmade botanical bath, body, and natural home products. Many creatives contribute these recipes, articles, and photos which make up this unique magazine.

I am so excited to share that a photo I took is on the cover of Willow & Sage magazine’s latest issue, and two articles I wrote are inside! You can find this issue at, among other retailers, Barnes & Noble and Joann, both of which I did on August 1 to see it out in the wild with my own eyes. I am very excited and proud to be a part of this publication!

I wrote the cover article with the recipe for warming ginger lotion bars, as well as an article and recipe for coffee and rose aromatherapy oil. I loved crafting these cozy and creative botanical projects, and I can’t wait to follow the other recipes in this issue to make some amazing creations by all the other contributors.

Thank you to Willow & Sage for this opportunity! I am so thankful for this chance to flex my creative muscles and brew up recipes such as these.

Thank you so much to everyone who purchases a copy or subscription of Willow & Sage, too! I am so grateful for all the ways you support my work.

Categories
Hygge Recipes

Gluten Free Chai Apple Crisp

It may not be pumpkin spice time yet (Says who? It’s always pumpkin spice time to me!) but apples are ripening and it’s a great time to whip up some apple crisp. I am gathering with friends this evening, so I made a chai apple crisp that is gluten-free for one of my friends’ dietary needs.

You can’t fault me for rushing Autumn if I’m using chai spices! And anyway, there are so many benefits to chai spices. Medicinally they’re immunity boosting, digestion aiding, circulation stimulating, and so much more—check out THIS blog post for more on that. Chai spices also help soothe, relax, and even help with sleep. And symbolically / spiritually, many of these warming spices are said to bring prosperity, protection, joy, and divinatory insight. Plus, they’re just cozy and tasty! Perfect for a gathering with friends paired with tart Granny Smith apples.

Here is the recipe!

Gluten-Free Chai Apple Crisp—

Ingredients

For the filling—

  • 8-10 Granny Smith apples, peeled, cored, and sliced or chopped
  • 2 Tbsp gluten-free flour blend
  • 2 Tbsp sugar
  • 1 tsp pumpkin spice mix (cinnamon, nutmeg, ginger, and cloves) or ¼ tsp of each 
  • 1/4 – 1/2 tsp allspice
  • 1/2 tsp cardamom powder
  • 1 tsp vanilla extract

For the crumble—

  • 1 cup gluten-free old-fashioned oats
  • 1/2 cup gluten-free flour blend
  • 1/8 tsp salt
  • 1 cup dark brown sugar
  • 1/2 tsp pumpkin spice
  • 1/8 tsp allspice
  • 1/4 tsp cardamom
  • 1 stick of butter of choice, cold, cubed

Method

Preheat oven to 375° F. Grease a 9 x 13 glass baking dish and set aside.

Prepare apples and put in a large mixing bowl. Sprinkle with sugar, flour, and spices and stir to coat; add vanilla extract and stir again. Scoop this mixture into your greased baking dish.

In the same mixing bowl if you’d like, mix the oats, flour, spices, and salt well. (If you’d like to ease back on the spices, omit them from the crumble.) Add the brown sugar and butter and cut in with a pastry blender or fork until pebbly consistency is reached. Sprinkle over the apple filling evenly.

Bake 30 to 35 minutes; cool before serving.

Notes

Serves 6-8

Substitute in your favorite chai spices and play around with the amounts to your preference!

Would also be amazing with walnuts in the crumble topping.

This recipe could easily be adapted to be non gluten free with conventional flour.

Are you a big fan of apple crisp? And do you think August is too soon for it? Let me know in the comments!

Categories
herbal skincare plant wonder collective Recipes

Raspberry Leaf Face Refreshing Mist

In these dog days of summer, your skin can easily become overheated and stressed out! That’s where raspberry leaf comes in. Raspberry leaf is well known for its tissue tightening and toning properties, and in a gentle face mist, this action can help to prevent moisture loss and provide soothing.

This recipe isn’t for a witch hazel or alcohol based toner—I didn’t want it to be that strongly astringent. So, instead, I’ve made a strong tea with the raspberry leaf and combined that with a cooling mint hydrosol—which you can easily make on your stovetop with some fresh mint, or you can purchase ready-made mint (or rose, lavender, or chamomile) hydrosol if you prefer.

Because this is an entirely water-based recipe, it has a shorter shelf life so you’ll want to make it in small batches and store it in the fridge. But it’s totally worth it for a very gentle, refreshing, soothing summer face mist that even the kids can use after a sweaty day of playing out in the hot sun! (It makes a great after-sun spray, too!)

This recipe comes in two parts: the mint hydrosol recipe and the raspberry tea / face mist recipe. Let’s start with the mint hydrosol!

Mint Hydrosol

Materials:
Large stock pot with lid
Small heat-safe bowl (ceramic or glass)
Heat-safe glass measuring cup
Distilled water
Fresh mint leaves
Ice

Method:
Place the heat-safe bowl upside down in the stock pot and fill the bottom of the pot with enough water that it covers the bowl. Place the glass measuring cup right-side up on top of the bowl. Place a good amount of mint leaves in the water around the bowl—a couple big handfuls of plant material. Place the pot lid upside-down on the pot and place ice cubes on top. Simmer on medium heat until a sufficient amount of steam has condensed and dripped into the measuring cup—that’s your hydrosol! Store this in the fridge.

Raspberry Leaf Facial Mist

Materials:
3 tablespoons dried raspberry leaf
Large tea mug
Plate to cover the mug with
Distilled water
Tea kettle
Strainer
Glass bowl or measuring cup
Small misting bottle (4-8 oz)

Method:
Place raspberry leaf in the tea mug and cover with water freshly boiled in a tea kettle; cover with plate and allow to steep for 10-15 minutes. Strain into a glass bowl or measuring cup and allow to cool or refrigerate.

Fill the misting bottle half full with mint hydrosol and half with raspberry leaf tea. Cap tightly and shake well to mix. Store in the fridge to prolong its shelf life and so it’s nice and cool when you’re ready to mist your face!

Categories
Botanical Anthology Recipes

Strawberry Lavender Julep by Kristine Clay

This is an excerpt from the Summer edition of Botanical Anthology. A plant lover’s dream, it is a seasonal, plant centered quarterly publication bringing you over 45 articles from 46 contributors to incorporate herbs in your apothecary, kitchen, summer foraging and gardening, crafts, and celebrations.

This herbal magazine, featuring remedies and recipes with medicinal plants for budding herbalists, can be purchased as a digital version here and as a printed version here.

Photo by Kristine Clay

If you enjoy the classic herbal cocktail, the mint julep, then this fruity, floral rendition is sure to become a fast favorite.

Infused whiskey lends stunning color and bursts with fresh strawberry flavor, while lavender rounds out the beverage with pleasant herbaceous notes that hint of mint. Lavender can ease stress and anxiety, helping you to unwind as you sip.

Serve this boozy beverage at your next get together or enjoy with friends on a warm summer evening. 

Strawberry Whiskey Materials

2 c strawberries, fresh, sliced 

Whiskey

16 oz jar

Strawberry Whiskey Method 

Place strawberries in a jar. 

Pour whiskey over top, filling the jar.

Cap tightly with a lid and shake well. Let the strawberries steep in whiskey for at least 1-2 weeks, shaking daily or as often as you remember. 

You can use the whiskey after about a week, but giving it a full 2 weeks to infuse will allow the flavor to really develop.

Note

If you won’t be using the whiskey right away, there’s no need to strain out the infusing strawberries after 2 weeks. Longer steep times allow the flavor to deepen, and can make for a very tasty liquor.

Photo by Kristine Clay

Lavender Simple Syrup Materials

¼ c lavender, dried

½ c sugar

¼ c lime juice

¼ c water

Lavender Simple Syrup Method

Add the ingredients to a small saucepan.

Bring the liquid to a rapid boil then reduce the heat and simmer lightly for about 10 minutes. 

Remove from heat and let the syrup cool. 

Strain out the lavender pieces and bottle the syrup. 

Store leftover syrup in the refrigerator.

Photo by Kristine Clay

Strawberry Lavender Julep Materials

1 ½ f. oz strawberry whiskey

½ fl oz lavender simple syrup

Ice cubes

Fresh lavender sprigs 

Club soda or sparkling water, optional 

Strawberry Lavender Julep Method

Pour whiskey and simple syrup into a glass and stir. 

Add ice. 

If desired, top with a splash of club soda or sparkling water. 

Garnish with a sprig or two of fresh lavender.

Note

This recipe makes one cocktail.

Article written by Kristine Clay. Kristine is a mother, herbalist, & writer who lives on an off-grid homestead in the Ecuadorian Andes. She enjoys crafting botanical concoctions, baking, and hiking with her partner in the eco-sanctuary they steward. You can read her musings about herbs, nourishing foods, & holistic mothering on her blog: mamalibelula.com and find out more about Andean plants, regenerative land management, & raising rabbits at: SierrayCielo.org.

Categories
Botanical Anthology

Summer Botanical Anthology!

I am so, so very excited to share with you about this labor of love, the Summer edition of Botanical Anthology, which is launching tomorrow, June 12!

I am personally more involved than ever in the production of this publication—aside from writing articles for it, I am now its copyeditor. I’ve worked closely with the magazine’s founder/editor, my friend Harmonie, on the design and content of this edition as well as editing all the articles. I can tell you that all 46 contributors are bringing amazing articles, recipes, and other content centering around summer and how to incorporate herbs in your apothecary, kitchen, spring foraging and gardening, crafts, and summer celebrations.

Here is a sampling of what’s inside:

* Whip up an itch soothing salve, steep a California poppy tincture + infuse an evening primrose oil

* Whisk a milky oats honey mustard, make watermint chocolate chip ice cream + bake a starflower cucumber cake

* Grow amaranth, make fertilizer with comfrey + learn why you should add herbs to your garden

* Create clay mushrooms, eco print with coreopsis + make sidewalk chalk

* Form summer rituals, build a Lion’s Gate altar + discover rose family folklore

* Celebrate Summer Solstice + Lammas with simple observances

* Meet Rebecca Desnos, Susan Leopold + Tiffany Jones

From June 12th – 21st, receive the Botanical Anthology Summer edition digital download, plus our lavender bonus booklet download, for just $18. Come next week, the lavender booklet will no longer be included, and the price will increase.

And now you can purchase a printed option via Amazon!!  Plus we have gift card and digital subscription options on our website!

As a thank you for being here with me as a BLOG FOLLOWER, enjoy $3 off the publication with the code: BASummer23Take$3

Thank you so much for taking the time to read this message as I share my excitement about this magazine I am so lucky to be a part of. If you’d like to learn more about the publication and what’s inside, and consider buying your own copy, follow this link:

Botanical Anthology Summer

Categories
herbal skincare Herbs and Herbalism Recipes

Easy Oat & Chamomile Face Mask

I’ve recently realized how easy it is to make soothing herbal face masks, and now I’m hooked! They’re versatile, ingredients are interchangeable, and you can definitely make them without a formal recipe. I am just getting started, but I can’t wait to experiment with all kinds of combinations (and share my favorites with you here)!

Today’s face mask is a very gentle, soothing one that is great for sensitive skin. Even your kiddos can try this one out! It combines powdered oats, chamomile, and cardamom for the dry ingredients—which you can store in a jar with a long shelf life, and simply combine a bit with the wet ingredients that your skin needs each time you use it.

Oats are extremely nourishing and soothing to skin, adding moisture and calming redness. Chamomile does much the same and is often included in skincare products for that reason! Cardamom has antibacterial properties and can help clear your complexion.

As far as wet ingredients to moisten the face mask, you can choose between many options based on your skin’s needs! Here are a few ideas; you can play with amounts to mix in for the sake of the mask’s consistency on your face.

  • Honey: antibacterial, helps with scars, mildly exfoliating (you’ll definitely need a thin liquid too to make the mask less sticky if you use honey)
  • Herbal toner: a witch hazel and herb infusion (like the comfrey one pictured) adds acne fighting and pore toning benefits
  • Rose water or other herbal hydrosol: gentle, nourishing, moisturizing, soothing, and smells amazing
  • Black or green tea: tightens pores, tones, purifies
  • Herb-infused oils: moisturizes and conditions dry and/or aging skin, feels super luxurious, and helps the mask have a lovely consistency
  • Aloe Vera: healing for acne scars and skin rashes, soothing, and tightening

Don’t be afraid to experiment with amounts! In the pictured dry mask base, I used 1/4 cup oats, 2 tablespoons chamomile, and 1/2 teaspoon cardamom. But experiment with amounts to get a consistency you love! Then apply to clean skin with a makeup brush, leave on for 10-15 minutes, and rinse off with lukewarm water.

What are your favorite face mask ingredients?

Categories
Herbs and Herbalism plant wonder collective Recipes

Dill Potato Soup

For dill month with the Plant Wonder Collective, I decided to make potato soup! Dill pairs so nicely with potatoes, and gives the soup a fresher flavor for springtime rather than a heavier, wintry taste.

You could make your own favorite potato soup recipe and simply add dill in wherever herbs are called for, or you can try out this easy slow cooker recipe I used!

Slow Cooker Dill Potato Soup

Ingredients

  • 6 slices bacon, diced
  • 2-3 pounds petite red/gold potatoes, chopped (no need to peel)
  • 3-4 cups chicken stock
  • 1 yellow onion, chopped
  • 3-4 cloves garlic, minced
  • 2-3 sprigs fresh dill
  • 2 sprigs fresh thyme or 1 tsp dried thyme
  • 1 tablespoon butter
  • 1 cup shredded cheddar cheese, plus more to top
  • 1 pint (16 oz) heavy cream
  • Salt and pepper, to taste

Directions

  • Cook bacon according to your preferred method.
  • Add potatoes, bacon, 3 cups of the chicken stock, onion, garlic, dill, thyme, and butter into 4-quart slow cooker and stir to combine.
  • Cover and cook, on low heat for about 7-8 hours or high heat for about 3-4 hours, until potatoes are tender.
  • Use a potato masher to mash the potatoes to your desired consistency. Add in cheese and heavy cream, stirring until smooth. Salt and pepper to taste.
  • Replace cover and cook on low heat until warmed through, stirring occasionally, for about 15-20 minutes. If the mixture is too thick, add more chicken stock as needed.
  • Top with more shredded cheese to serve.

Recipe adapted from this one by Damn Delicious.

Categories
Recipes wheel of the year

Imbolc: Blackberry Lemon Poppyseed Muffins

Imbolc is upon us!

Also known as Candlemas or Midwinter, the first of February has long been a traditional time to celebrate the hope of winter’s end. The days are getting longer, the sun is beginning to return, and it’s time to start thinking about the seeds to be planted in spring (both literal and metaphorical). Traditionally, Imbolc was a feasting occasion and marked the lambing time, too. Nearing winter’s end the vegetable stores were dwindling, so foods involving milk, butter, and baking staples are customary.

It’s also a time to honor Brigid, who holds dual status as a pagan deity and as a Christian saint. She opens the way for spring’s return and is a fire and hearth goddess, among her many other associations. Brigid is also linked to fertility, inspiration, and poetry—all befitting the eager looking forward toward spring.

I decided to follow the Imbolc tradition of making a sweet celebratory baked good full of the dairy goodness traditionally associated with the occasion. I chose to make blackberry lemon poppyseed muffins specifically due to the ties between seeds and Imbolc, lemons and the sun as a symbol of the day, and blackberries and Brigid, to whom they are sacred. I also added cardamom as another seed connection (and because I adore it and add it to baked goods every chance I get).

I based my recipe off this wonderful one by Sally’s Baking Addiction—full credit to Sally for her tasty recipe!

This batch is delicious but turned out a bit…well, “rustic-looking!” Still, I think that is well within the spirit of the occasion. A couple changes I’d make the next time I make a batch of these include: use fewer blackberries (the recipe below is adjusted for that) and cut them up, bake a little longer, don’t do the 5 minutes at a higher temp at the beginning that the original recipe called for, and maybe consider larger muffin tins. (I’m far from an expert baker—so you get a realistic picture of the process here!)

Here is the original recipe I based mine off of, and below is my tweaked version. I used the recipe page template from the Materia Medica in my Etsy shop to make you a pretty recipe to save!

Let me know if you try this recipe! I’d love to hear how it turned out and if you enjoyed these Imbolc muffins!