Tag: chamomile

Categories
Herbs and Herbalism seasons

Herbs to Love in June

June is here! For my family that means trips to nearby and faraway lakes, balmy-breezy backyard days, jar after jar of fresh herbal sun tea, and strawberries galore. Summer is here in spirit, even before the solstice has occurred, and we feel it on our sun-warmed shoulders. 

To that end, here are some of my favorite June plants!

Linden: the herb of the month with the Plant Wonder Collective this June, my local linden trees aren’t in bloom yet but I have some lovely, high quality dried linden leaf and blossom to work with. This gentle, soothing herb is perfect for refreshing and calming with its moist, cooling action, making it perfect for summer. I plan to make the most of working more closely with this herb in tension-taming recipes, inside and out! Whether applied to sunburn, added to cooking baths, or dipped in chilled herbal concoctions, I have a feeling linden will become a summertime staple for me and my rambunctious kiddos. Stay tuned to see how I work with it throughout the month!

Chamomile: these joyful, sunny blooms begin to really take off in my garden in June! I love sipping soothing chamomile on summer evenings to wind down, pairing it with strawberries in fresh and baked treats, and even just burying my nose in their little delicate blooms as I harvest them. I always make sure to dry at least one jar’s worth despite feeling greedy to enjoy it all fresh—because there is nothing like the honey-sweet scent of freshly dried chamomile when you open the jar and stick your nose in. It is true garden magic!

Mint: mint is so easy to grow, it thrives in June, and my kiddos love tending their own pots of it. I love making skin-soothing fresh hydrosols on my stovetop with mint! It’s easy to do and when stored in the fridge in a little mister bottle, it is the best thing ever to spritz onto sunburned skin or even just your overheated face after toiling away in the garden under the summer sun. I also adore adding mint to every cold drink I make in the summer, be it tea, lemonade, mocktail, or cocktail. 

Tulsi: it is my first year to grow tulsi in my garden, and I couldn’t be more thrilled! This amazing herb is beloved by plant nerds, and for good reason. Also called holy basil, and sacred in Ayurveda, it is the queen of herbs and a boon to mind, heart, body, and spirit. Though energetically it is gently warming and drying, it is still lovely in the summertime (perhaps I’m a good candidate as I can feel so soggy and wrung out in the hot weather). I plan to brew many jars of fresh tulsi chai to enjoy on ice this summer—here’s to that extra tulsi pep in my step!

Echinacea: I have recently fallen in love with this native species which begins to fan out its showy blooms in June where I live. It is more than just a cold remedy! Echinacea attracts pollinators to the garden, and planting it is a small act of giving back to the earth as the species has suffered from over-harvesting. Echinacea represents inner strength, healing, and prosperity. 

Strawberry: ripe for the picking, sweet strawberries are a June staple! So much so, that June’s full moon is often called the Strawberry Moon. These berries’ sweetness is the perfect pairing with many other herbs: with chamomile in shortbread, popsicles, or cakes; with lavender in delicious cocktails; with lemon balm and lemons for a super relaxing lemonade drink; with thyme, in a surprising savory-and-sweet combo; and the list goes on. 

Which herbs do you love in June? 

Categories
Herbs and Herbalism Recipes Tea

Springtime Jasmine Pearls Tea Blend

One of my most favorite forms of tea is jasmine pearls! Green tea leaves scented with delicate, luscious jasmine are rolled into little “pearls,” of which you can use 3 or 4 to a cuppa. Not only do I adore the mild floral flavor and relaxing sensation of enjoying this fancy-feeling form of tea, but it is also so lovely acting as the base of springtime tea blends!

Jasmine pearl tea tastes as delightful cold brewed or iced as it does hot. The pearls are convenient for preparing in a pitcher or mason jar, as they are quite easy to avoid when sipping (or you can scoop them out with a spoon). As for a traditional hot brew, green tea needs slightly special treatment! It needs a lighter steep so as not to turn too bitter. However, I’ve found jasmine pearls to be a little more forgiving than other types of loose leaf green tea in this regard. 

It is true that green tea contains caffeine like its other Camellia sinensis counterparts, but less so, which lends well to the calming attributes it is found to possess. The tea plant in general is thought to aid in steadying and balancing the constitution, green tea especially. Jasmine’s presence adds further peace, calming, and uplifting.

This particular jasmine pearl tea blend includes catnip, chamomile, rose, and rosemary. The combination of light, flowery tea with nervine herbs that bolster the mind and soothe the spirit is the ultimate springtime self-care sigh of contentment!

Here is the full recipe!

For one cup of tea:

3 jasmine pearls 

½ tsp catnip

½ tsp chamomile

½ tsp rose petals

¼ tsp rosemary 

As this contains green tea, be sure to use a slightly lower water temperature (don’t quite bring the water to boiling) and a shorter brew time, about 3-4 minutes.

For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Tea wheel of the year

Brigid Tea for Imbolc

Blessed Imbolc! This sabbat marks the halfway point between the winter solstice and spring equinox, so it is also called midwinter. And it is Candlemas, when candles were brought to be blessed for the year. 

It’s also a time that is traditionally dedicated to St. Brigid and/or the goddess Brigid. This Celtic goddess is a fire deity who embodies the light and warmth of spring. She is sometimes represented as a triple-goddess or as presiding over three flames: the flame of inspiration and creativity, the flame of the hearth, and the flame of the forge and smithing. Brigid is also associated with healing, wisdom, poetry, livestock, and protection.

As Celtic legend tells, the Cailleach–the crone goddess of winter–and Brigid split the year between them. When the Cailleach’s fire goes out, she cedes rule to Brigid, who presides over her half of the year until Samhain when her counterpart returns.

This tea to welcome Brigid’s return contains blackberry leaf and fruit along with chamomile, which are all sacred to the goddess, in combination with calendula, ginger, and cinnamon to represent her three flames.

Brigid’s Tea

1 part blackberry leaf

2 parts dried or fresh blackberries 

1 part chamomile 

1 part calendula

½ part ginger

½ part cinnamon

Directions

If using fresh blackberries, muddle 2-3 in the bottom of a cup (you’ll strain the tea after brewing); if using dried berries, simply add them to the tea herbs. Add 1 tablespoon to a tea strainer, eco-friendly tea bag, or French press. Pour 1 to 1 ½ cups hot water over the tea and steep for 5 minutes. Strain out the muddled blackberries now if using this method. Add honey or other sweetener, if desired.

For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Recipes Tea wheel of the year

Summer Solstice Sun & Strawberry Moon Tea

I am so excited that June’s full moon (the Strawberry Moon) and Litha (the summer solstice) fall together this year. It is a convergence that doesn’t happen often—in fact, the last time it did was 1985! All that bright energy of both the longest day and the full moon combined—so magical! 

For me, I think the order of the day is celebration, gratitude, and soaking up every bit of that energy I can. I feel like too often, we see these astrological occasions as calls to act in grandiose ways, to manifest changes and new directions, to enact grand gestures. But this pressure is not necessary, and most likely you have many plates spinning already at this busy cusp of summer! Instead, it is perfectly okay to give yourself permission to rest, recharge from the added light, lean into the sensation of lightness, and simply enjoy and give thanks. Mindfulness can be your act of devotion.

To this end, I am going to brew a Sun and Moon Tea!

I am calling the tea such because I’ve chosen a blend of herbs and botanicals that includes affinities for both the sun and the moon to reflect the meaning of the occasion. There are also botanicals chosen for their ties to Litha, fire, water, and Venus, all of which I am feeling strong influences of during this time. 

Here are the ingredients, and a few of their astrological ties:

•Linden (sun, Litha)

•Chamomile (sun, Litha)

•Jasmine (moon, water)

•Rosemary (sun, moon, fire)

•Strawberry (strawberry moon, Venus, water)

•Hibiscus (fire, water, Venus)

•Lavender (Litha)

And here is the recipe! It’s simple, so you can concentrate on enjoying your mindful moments under the solstice sun and Strawberry Moon. 

Ingredients

32 oz mason jar

1 cup sliced strawberries

2 Tbsp hibiscus

1 Tbsp rosemary

1 Tbsp linden

1 Tbsp chamomile

1 Tbsp jasmine

½ Tbsp lavender

Honey to taste, optional

Directions

Add ingredients to mason jar and fill with cold, fresh water. (If using dried herbs, you might choose to place them in a large eco-friendly tea bag or linen reusable tea bag.) 

Cap tightly and place in a sunny location (free of disturbance by kids or pets!) for 2-3 hours. 

If not using a tea bag or strainer, strain tea into a fresh jar or a pitcher over ice if drinking immediately. You can stir in honey while it is still warm if you’d like! Refrigerate and drink cold. 

Note—

You can substitute fresh herbs for dried ones if you have access to them! You don’t necessarily have to go by the measurements in that case—just add sprigs of each. 

For a printable Litha Tea Meditation journaling page and a printable version of this recipe, join my Patreon at Patreon.com/theherbologyfaerie!