Categories
wheel of the year

Spring Equinox Diffuser + Botanical Scents

One of the simple and practical ways I like to mark the turning of the Wheel of the Year with intention is aroma. Botanical simmer pots, handmade herbal candles, or special essential oil blends diffused in my home help refresh stagnant energy and set renewed intentions going into the next season. 

This Ostara / Spring Equinox, I was struck with the idea to craft a cute little passive diffuser for essential oils that is simple, fun to make (with kids or at a friends tea party or craft night!), and captures a bit of the essence of spring in more ways than one. 

First, find a sweet little saucer or dessert plate at your local thrift shop—I have collected many as they are endlessly useful. You’ll also need a hot glue gun, dried moss, wooden craft mushrooms (or get more creative than me and make your own from natural clay), and crystals to adorn if you’d like. Decide how you’d like to lay out the arrangement, and glue on the mushrooms first, pressing as the glue cools to adhere it well. Then add glue to the plate and tuck moss around to give it a springtime forest floor look. Finally, tuck any crystals where you’d like them. You can always get creative and put your own spin on it, adding items like dried flowers, acorns, etc!

Then you are all set to add drops of essential oils to diffuse in your home, to set the mood and your intentions for spring! Here are some springtime favorites of mine:

Ylang-ylang: for sweetness and peace

Geranium: for beauty and grace

Benzoin resin: for comfort and joy

Lavender: for calm and protection

Rose: for love and magic

Bergamot: for health and energy

Mint: for refreshing and clearing

What are your favorite botanical oils for spring? What intentions do you connect them with?

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For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
herbal skincare willow & sage

Spring Floral Perfume Oil

There are few better ways to celebrate the delicate blooms of springtime than with a lovely tea party. A tea party in a flower garden? Even better. Or perhaps you can conjure up the feeling of such an occasion with a natural perfume oil incorporating the scents of spring blossoms. 

This recipe combines lavender-infused almond oil with some lovely essential oils: geranium, lemon, ylang ylang, and ho wood. This combination of scents is dreamy and floral, with hints of tart citrus and sweet earthiness. It’s nourishing to the skin and has a lovely calming effect. 

These mini perfume oil rollers would make sweet gifts at a flower garden tea party of your own. 

You Will Need:

To Make:

To make the lavender-infused oil, fill a pint jar about three-quarters full with dried lavender buds. Pour sweet almond oil to cover flowers, leaving about 1 inch of headspace in the jar. Use a chopstick or the handle of a wooden spoon to push the plant material into the oil so it is fully submerged. Cover with a coffee filter or cheesecloth and secure with a rubber band. Allow to infuse for four to six weeks, then strain out the lavender buds and put the remaining oil in a clean jar. Add 1 teaspoon of vitamin E oil to extend the shelf life of this oil. 

To make a perfume roller, fill a 5 ml roller bottle about halfway with lavender-infused almond oil. Add a pinch of dried lavender buds if you’d like. Add 3 drops of geranium essential oil, 2 drops of lemon essential oil, 1 drop of ylang ylang essential oil, and 1 drop of ho wood essential oil. (If you have sensitive skin, you can adjust and use less of the essential oils. If you want a stronger scent for aromatherapy, you can add 1-2 more drops of each oil.) Fill the remaining space in the bottle with more of the lavender-almond oil, leaving a little headspace for the roller. Insert the roller and screw on the cap, giving the bottle a swirl to mix the oils in. 

Store any unused portion of the lavender-almond oil in a cool dark space. 

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This recipe can be found in the spring 2024 issue of Willow & Sage magazine!

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For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Hygge Recipes wheel of the year

Ostara: Orange Vanilla Soda Bread

There is, in my opinion, no better way to celebrate the turning of the season (or just anything!) than with warm, freshly baked bread. You just can’t help but be mindful for a moment as you stop and appreciate the ingredients that went into the bread, the hands that made it, and the warming and grounding experience of enjoying it. That is some simple but powerful alchemy, right there. 

This year for Ostara (the spring equinox) I decided to make an easy, rustic loaf of soda bread with some cheery, sweet, springy flavors. I incorporated orange zest and juice and vanilla, because the two together just put me in mind of sunshine and the sweet scent of early spring flowers. 

I also sweetened up this traditionally sugarless recipe with a generous helping of the vanilla-orange-mint infused sugar I made awhile back. You could easily use plain sugar, of course, but I had this on hand and it further drives that flavor home and adds a little something extra. 

My family loves snacking on this bread, and it is really nice at breakfast time, too. I like to think it’s a very hobbit-ish sort of treat to celebrate spring with!


The recipe for Orange Vanilla Soda Bread:

Ingredients

4 cups flour (all white flour, part whole wheat, or you could also try your preferred GF flour)

1 ½ tsp baking soda

1 ½ tsp salt

3 Tbsp sugar (vanilla orange mint sugar)

2 tsp vanilla extract

Zest of one orange

1-2 Tbsp orange juice

1 ½ to 1 ¾ cups buttermilk

Method

Preheat oven to 400°F.

In a deep mixing bowl, mix together flour, baking soda, salt, and sugar with a whisk. Whisk in orange zest.

Make a well in the dry ingredients and add the wet ingredients to it. Mix together with a wooden spoon, folding and turning the bowl until a sticky dough forms. If the dough seems too dry, you can add additional buttermilk a spoonful at a time.

Scoop ball of dough out onto a large floured cutting board. Knead a few times lightly. It will still be quite sticky, but you can flour your hands and add a pinch or two of flour if it seems too wet. 

Form into a large round loaf. Place in a greased / oiled Dutch oven or on parchment paper on a baking sheet. Cut an X into the top with a sharp knife. Top with a small pat of butter on each of the four quadrants if you’d like. 

Cover with the Dutch oven’s lid or tent with foil and bake for 30 minutes. Remove cover and bake for an additional 15 minutes. Bread is done when a toothpick comes out clean and/or the X in the center appears done (my X disappeared 😅 but that’s ok). It should also sound hollow if you tap it!

Allow to cool for 10-15 minutes before eating. Then, enjoy!


I love making infused sugars! Here is the recipe for Orange Mint Vanilla Sugar:

Ingredients

1.5 cups of white sugar

Zest of one orange

1 Tbsp ground dried peppermint leaf

1 vanilla bean

Method

Mix the white sugar, the fresh zest of one orange, ground dried peppermint (pulsed to a powder in a coffee grinder reserved for herbs), and one vanilla bean (split and scraped, then the whole bean tossed in) in a bowl. Then spread it out to dry a while on a cookie sheet before transferring the mixture (including the vanilla bean) to a jar. The vanilla bean will continue to impart its sweet flavor in the sugar and it will only get better!

Let the jar sit tightly lidded for a few days to infuse with all the lovely orange oil and vanilla. Then you can use the sugar in teas, coffee (have you ever tried the combo of orange and coffee?), baked goods (imagine rolling sugar cookies in this!), fancy cocktail / mocktail rims, and more!


How do you plan on celebrating the start of spring, in your own way, big or small?


For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Herbs and Herbalism Recipes

Orange Rose Shortbread Cookies

I’ll admit—this recipe was inspired entirely by rewatching old episodes of the Great British Bake Off. I keep seeing shortbread cookies, and hearing them talk of how their “biscuits” have a satisfying snap. My midwestern American palate is much more accustomed to gooey, soft cookies which are delicious but a bit simpler. So I thought I’d try my hand at some springy shortbread cookies—which, of course, had to incorporate herbs.

In addition to a classically sweet and crisp shortbread recipe, I’ve combined the flavors of rose, orange, cardamom, vanilla, and honey. These lend a distinctly layered complexity to the mild taste of the biscuits and help them pair even better with a lovely black tea. (Springtime tea party recipe, perhaps?) Also, all these botanicals are uplifting, bright, and fresh. It’s the perfect light sweet after a winter of heavy sweets and spices.

Here is the recipe if you’d like to try them!

Categories
Tea wheel of the year

Lavender Earl Grey Ostara Candle

I don’t know why exactly, but spring makes me think of Earl Grey tea. Maybe it’s the citrusy bergamot, or the fact that I’m just more in the mood in spring than any other season to drink black tea…it’s more stimulating than caffeine-free herbs, but lighter than coffee. Maybe flowers and tea parties just make me think of spring? I don’t know, but let’s go with it!

In that spirit…I decided to make a lavender Earl Grey teacup candle to welcome Ostara. To me, Ostara, or the Spring Equinox, is the true start of the new year: the awakening. What better way to brighten the sweet first morning of spring than lighting this candle to add to the warmth of the sun, and enjoying a mug of Earl Grey tea?


The essential oils I chose to scent the candle with do have associations that fit quite well with the spirit of the occasion:

Lavender- love, protection, calm, peace, insight

Bergamot- happiness, harmony, love, courage

Benzoin- purification, prosperity

Cardamom- creativity, strength, focus, healing


Benzoin oil imparts a warm, creamy vanilla-like scent which reminds me of adding milk to tea, and cardamom adds a tea-like quality. I also topped the candle with amethyst, quartz, lavender buds, and a bit of actual lavender Earl Grey tea.

Here are the instructions, in case you’d like to make one of these sweet candles yourself!

This Ostara season I’m planning to enjoy this little candle with tea and shortbread cookies with the two of my three children that actually like tea. (Two out of three isn’t bad, and he will still eat the cookies!) —cookie recipe soon to come.

How will you mark the Spring Equinox / Ostara?

Categories
Recipes Tea

Spring Tea Recipe Ebook!

I am so proud to say that I’ve written a recipe ebook! It is available for purchase now in my Etsy shop, HERE.

The Spring Tea Booklet contains 20 tea recipes based on the season, nature, nature-based festivities, folklore, art, cozy aesthetics, and more! It also includes tips on tea-making and sourcing herbs and ingredients.

Lovingly created, written, photographed, and designed by folk herbalist Anna Reisz (me!!), this tea recipe booklet is a cozy and magical way to ground into the season. These recipes are approachable and perfect for anyone, from beginners to experienced tea blenders. Draw on the inspiration in these pages to create teas for self care, parties and special occasions, gifts, and more.

Recipes include:

Spring Full Moons (3 recipes)
Persephone
Ace of Wands
Robin
Cottagecore
Anne Shirley
Element: Air
Spring Equinox
Light Academia
Spring Forest
Intention: Creativity
Spring Zodiac Signs (3 recipes)
Beltane
Brigid
Beatrix Potter
Spring Dreams

I am grateful to anyone who considers taking a peek at this creation that I am proud of and considers purchasing a copy. This cozy herb thing is something I do because I love it, and I am so happy when others think it is pretty cool, too. Your support helps me continue to be able to do this—learning, creating, and sharing.

Categories
Hygge wheel of the year

Celebrate Ostara!

Spring is finally upon us, Herbologists! In the Northern Hemisphere, the vernal (spring) equinox and the sabbat of Ostara fall on March 20th (while it’s Mabon in the Southern Hemisphere). This is a time traditionally associated with rebirth, creativity, growth, renewal, planting seeds, new beginnings, and balance. Many of us feel a renewal of our creative energy (follow-through is another story in my case, though!) and we are inspired to begin gardens, clean the house, or begin new projects and routines.

Ostara / the spring equinox feels much more like the beginning of the new year than January 1st to me, and I know some traditions view it as such. As the earth begins to warm and come alive, our energy tends to rise and rhythms return to more activity and excitement. It’s certainly a busy time of year!

In honor of the changing of the season, I am going to share a few low energy Ostara / equinox activities I am planning, as well as some spring herbal tea recipes I’ve developed. Hopefully this helps spark a few cozy, simple ideas for you, too!

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Spring Simmer Pot

My kids enjoy a good seasonal simmer pot, so I am planning a spring-y one to mark the occasion. We’ll use ingredients like dried lavender, rose, eucalyptus, rosemary, and lemon to fill the house with a floral, herbal scent to welcome in spring. 

If you haven’t made a simmer pot before, it’s pretty simple: choose your ingredients (plants, flowers, fruits, spices, etc.), add to a pan on the stovetop and cover the ingredients with water, simmer as long as you like, and add more water as needed so it doesn’t dry out and burn. This will fill the house with a clean, sweet scent (in the case of these floral and spring-y herbs) and all the cozy spring vibes to put everyone in the spirit of the occasion.

Garden Planning

It is too soon where I live to begin planting this year’s garden yet, but my wildlings and I are all chomping at the bit to begin. So instead, I’m planning for us to discuss and begin planning our little container garden together. This will inevitably turn into an art project with my kiddos as they will want to illustrate their ideas! And perhaps we will start some seeds in the kitchen window sill, too. 

Spring Teas

Drinking seasonal teas is a wonderful way to literally welcome a new season in! On that note, I’m going to share a few of my favorite tea blend recipes in honor of the energies of Ostara and the spring equinox. Herbs can support us through this big transition in a big way!

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The first recipe I’m sharing is one I simply call Ostara Tea. It contains herbal allies for gentle warming, grounding, immune support, and a sense of peace and calm. 

Ostara Tea

1 part Chamomile

1 part Elderflower

1/2 part Ginger

1 part Green Rooibos

Citrus (peel / slices) – optional

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Next up is the Inspired Spring tea blend for calm creative energy. It combines herbs that help with stress, boost your brain function, and provide calm balance. In this season of new directions and new leaves, this can be a great ally!

Inspired Spring

1 part Tulsi

1 part Linden

1/2 part Fennel

1-2 parts Spearmint

1 part Ginkgo

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Finally, we have Springtime Sleepies, to help you wind down after a busy spring day so you can rebuild your energy reserves for the next day of springtime activities.

Springtime Sleepies

1 part Passionflower

2 parts Chamomile

1 part Rose

1/2 part Lavender

1/4 part Cardamom

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So, those are a few of the simple ways my family will be ushering in Ostara and spring! Do you mark the spring equinox? How do you like to celebrate this season?