Spring is finally upon us, Herbologists! In the Northern Hemisphere, the vernal (spring) equinox and the sabbat of Ostara fall on March 20th (while it’s Mabon in the Southern Hemisphere). This is a time traditionally associated with rebirth, creativity, growth, renewal, planting seeds, new beginnings, and balance. Many of us feel a renewal of our creative energy (follow-through is another story in my case, though!) and we are inspired to begin gardens, clean the house, or begin new projects and routines.
Ostara / the spring equinox feels much more like the beginning of the new year than January 1st to me, and I know some traditions view it as such. As the earth begins to warm and come alive, our energy tends to rise and rhythms return to more activity and excitement. It’s certainly a busy time of year!
In honor of the changing of the season, I am going to share a few low energy Ostara / equinox activities I am planning, as well as some spring herbal tea recipes I’ve developed. Hopefully this helps spark a few cozy, simple ideas for you, too!
Spring Simmer Pot
My kids enjoy a good seasonal simmer pot, so I am planning a spring-y one to mark the occasion. We’ll use ingredients like dried lavender, rose, eucalyptus, rosemary, and lemon to fill the house with a floral, herbal scent to welcome in spring.
If you haven’t made a simmer pot before, it’s pretty simple: choose your ingredients (plants, flowers, fruits, spices, etc.), add to a pan on the stovetop and cover the ingredients with water, simmer as long as you like, and add more water as needed so it doesn’t dry out and burn. This will fill the house with a clean, sweet scent (in the case of these floral and spring-y herbs) and all the cozy spring vibes to put everyone in the spirit of the occasion.
It is too soon where I live to begin planting this year’s garden yet, but my wildlings and I are all chomping at the bit to begin. So instead, I’m planning for us to discuss and begin planning our little container garden together. This will inevitably turn into an art project with my kiddos as they will want to illustrate their ideas! And perhaps we will start some seeds in the kitchen window sill, too.
Drinking seasonal teas is a wonderful way to literally welcome a new season in! On that note, I’m going to share a few of my favorite tea blend recipes in honor of the energies of Ostara and the spring equinox. Herbs can support us through this big transition in a big way!
The first recipe I’m sharing is one I simply call Ostara Tea. It contains herbal allies for gentle warming, grounding, immune support, and a sense of peace and calm.
1 part Chamomile
1 part Elderflower
1/2 part Ginger
1 part Green Rooibos
Citrus (peel / slices) – optional
Next up is the Inspired Spring tea blend for calm creative energy. It combines herbs that help with stress, boost your brain function, and provide calm balance. In this season of new directions and new leaves, this can be a great ally!
1 part Tulsi
1 part Linden
1/2 part Fennel
1-2 parts Spearmint
1 part Ginkgo
Finally, we have Springtime Sleepies, to help you wind down after a busy spring day so you can rebuild your energy reserves for the next day of springtime activities.
1 part Passionflower
2 parts Chamomile
1 part Rose
1/2 part Lavender
1/4 part Cardamom
So, those are a few of the simple ways my family will be ushering in Ostara and spring! Do you mark the spring equinox? How do you like to celebrate this season?