Categories
Herbs and Herbalism seasons

Herbs to Love in May

May is such a special month where I live. The “merry merry month of May” lyric comes to mind. It is generally a time of unabashed sunshine, warming breezes, flourishing blossoms, and frenetic energy. The joy of May is infectious and refreshing! Spring is fully awake, and we are energized and full of her spark. 

While the weather from one year to the next varies, and so, too, does the timing of May’s blooms, there are certainly favorite plant allies that I always find myself drawn to during this month. These are a few of them!

Yarrow: white, pinkish, or more yellow—these blossoms that flourish in mid-spring are magical no matter the color. A harmonizing herb that can both cool and warm, staunch and aid flow, it can be used medicinally for a wide variety of things including styptic powder, teas, salves, steams, incense, and more. In folklore, yarrow has quite the long tradition of use in love spells, protective charms, sachets, cleansing and divination preparations, among other uses. Yarrow is on my planting list this year. Plant some near your home for a bit of beauty and protection, and harvest some for a host of beneficial applications!

Lilac: fleeting May magic! Lilac blooms where I live for a short time in early May, so I have to enjoy it quickly! That’s all part of the fun. Lilac sugar, tea, honey, syrup or jelly, skin recipes, and baked-good adornments are some favorite ways to harness its powerful sweetness. I love the longstanding tradition of planting this shrubby plant near doorways—then when it is in bloom, you can access it easily and quickly. Lilac is also said to be a protector of the home. 

Hawthorn: ubiquitous with May, whether they’re blooming on Beltane where you live or not. Hawthorn guards the gates to faerie realms, protects, gladdens the heart, and calms the nerves. I adore a strong cup of hawthorn leaf & flower tea! Just be sure to show the hawthorn tree her due respect: Mother Hawthorn expects to be approached with care, asked permission before you harvest from her branches, and left with an offering near her roots. Also, it is said that you shouldn’t bring hawthorn branches indoors, as it is bad luck. 

Red Clover: this springtime beauty is equal parts medicinal and magical. Wonderfully nutritive, beneficial to the skin and female system, for balance and movement, and more…and also so lovely in salads, honey, sweets, fritters, teas, lemonade, and other special treats. It is also a wonderful ally in soothing skin applications including bath teas, salves, and more! Red clover tends to grow wild and free in many areas, especially meadows, fields, and pastures—so much plenty for the taking! Just be careful to ensure that the place you’re harvesting from is safe—not too near roads or where chemicals are sprayed. 

Honeysuckle: yes, I know it is an invasive non-native species here in the U.S. But it is so very prolific where I live, and it’s not honeysuckle’s fault it was brought here! It has always been a special plant to me, since I was a kid when we had a magical honeysuckle that grew entwined with a blackberry bush at my childhood home. The great thing about honeysuckle is you don’t have to feel bad about foraging it, and don’t have to worry about taking too much! It smells so nice tucked into vases, twisted and twined into wreaths, or enjoyed in teas, cordials, and jellies. 

Catnip: I adore catnip, and it seems to adore me! It reseeds itself in more of my herb pots each year and springs up in late April and May. This rampant herb in my little container garden is not just for cats. A member of the mint family, it is wonderful for calming frazzled nerves and stress in humans and is gentle enough for children. I like to think of catnip as bringing both a dash of calm and a dose of courage, all in one go. It imparts a strong yet gentle resilience. When my plants are ready to begin harvesting, I plan to incorporate catnip into sun teas, lemonade, and popsicles to share with my kiddos!

Which herbs do you find that you favor in May?

Categories
herbal skincare willow & sage

Spring Floral Perfume Oil

There are few better ways to celebrate the delicate blooms of springtime than with a lovely tea party. A tea party in a flower garden? Even better. Or perhaps you can conjure up the feeling of such an occasion with a natural perfume oil incorporating the scents of spring blossoms. 

This recipe combines lavender-infused almond oil with some lovely essential oils: geranium, lemon, ylang ylang, and ho wood. This combination of scents is dreamy and floral, with hints of tart citrus and sweet earthiness. It’s nourishing to the skin and has a lovely calming effect. 

These mini perfume oil rollers would make sweet gifts at a flower garden tea party of your own. 

You Will Need:

To Make:

To make the lavender-infused oil, fill a pint jar about three-quarters full with dried lavender buds. Pour sweet almond oil to cover flowers, leaving about 1 inch of headspace in the jar. Use a chopstick or the handle of a wooden spoon to push the plant material into the oil so it is fully submerged. Cover with a coffee filter or cheesecloth and secure with a rubber band. Allow to infuse for four to six weeks, then strain out the lavender buds and put the remaining oil in a clean jar. Add 1 teaspoon of vitamin E oil to extend the shelf life of this oil. 

To make a perfume roller, fill a 5 ml roller bottle about halfway with lavender-infused almond oil. Add a pinch of dried lavender buds if you’d like. Add 3 drops of geranium essential oil, 2 drops of lemon essential oil, 1 drop of ylang ylang essential oil, and 1 drop of ho wood essential oil. (If you have sensitive skin, you can adjust and use less of the essential oils. If you want a stronger scent for aromatherapy, you can add 1-2 more drops of each oil.) Fill the remaining space in the bottle with more of the lavender-almond oil, leaving a little headspace for the roller. Insert the roller and screw on the cap, giving the bottle a swirl to mix the oils in. 

Store any unused portion of the lavender-almond oil in a cool dark space. 

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This recipe can be found in the spring 2024 issue of Willow & Sage magazine!

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For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Craft Hygge

Pine Impression Clay Ornaments

I wanted to share a fun winter craft with you today: simple, sweet pine needle impression clay ornaments!

I know these are not a new idea, but I’ve been meaning to make some for a while, and I am excited with how they turned out. They are a lovely activity for kids to make, or perhaps a gathering of friends on a wine or tea night!  

And if you live in an apartment where you can’t have a live Christmas tree, or perhaps another reason prevents you, you can forage for pine branches at a local park to take home and make this craft and then apply some drops of pine essential oil to the backs to bring fresh pine scent to your home. (Orange, clove, and cinnamon essential oils would also be fitting and traditional midwinter scents to add!) It’s an accessible way to bring the goodness of pine indoors!

To make the ornaments, roll air-dry clay into 1-inch balls and then press flat into discs with a book or container lid. Or, if you’re fancier than me, you can roll out the clay and use cookie cutters for neater and more uniform ornaments. (Mine are “rustic,” ha!) Then press sprigs of pine needles into the clay to form an impression and poke a hole for ribbon or string. Make sure the ornaments aren’t stuck onto your work surface (waxed paper might help here). Leave them to dry overnight, then the next day paint with watercolor to emphasize the look of the pine sprigs. I used watercolor brush pens and water with a small paintbrush to thin and spread out the paint pigment. 

Once dry, string ribbon or twine through so they can be hung on a tree, drawer knobs, stocking hooks, or even used as gift tags. They can also be used as drawer or car fresheners! 

These simple little ornaments aren’t fancy, but they are cheery and fun to make, give you a chance to do some fun winter foraging with kids or friends, and bring a bit of natural pine into your holiday decorating. 


*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.

Categories
Botanical Anthology

Botanical Anthology Winter 2024!

With a reverence for winter and the plants associated with it, TODAY we launch our third Winter edition of Botanical Anthology.  

Digital Edition: HERE

Print Edition: HERE

A plant lover’s dream, it is a seasonal, plant centered quarterly digital + print magazine bringing you 50+ articles from 45+ contributors to incorporate herbs into your winter apothecary, kitchen, foraging and gardening, crafts, rituals, celebrations, and more. 

* Blend vitamin C powder, steep cough elixirs + whip up oatmeal lotion

* Roast hyssop chicken, bake friendship bread + ferment pine needle soda

* Forage juniper, care for houseplants + consider windfall herbs

* Make gingerbread candle holders, fashion rosemary wreaths + carve block print stamps

* Brew full moon teas, start a women’s circle + muse over poisonous gifts

* Celebrate the Winter Solstice with gløgg, Midwinter with scrying, + discover Mother’s Night + Hen Galen

* Meet Connie Byers, Kathleen Perillo + Rebecca Fils-Aime

From November 25th –  December 10th, receive the Botanical Anthology Winter edition digital download, plus our All About Turmeric + Herbal Cookie Tray Volume 2 + Herbal Advent Calendars booklets, for just $16.  

As a thank you for being here with us, enjoy $1 off the publication with this code:

Take$1BAWinter24

Or head to Amazon to order the print version for $26 then email plantwondercollective@gmail.com with proof of purchase so we know to send you the booklets! We also offer bulk pricing on print orders through our website to save you a bit of moolah.

Give the gift of plants this holiday season. Botanical Anthology is perfect for the budding herbalist, natural health enthusiast, (urban) homesteader, and nature lover in your life. Feel good knowing you are directly supporting a small business and each contributor of this independently published magazine.  

Come mid December, the booklets will no longer be included, and the price will increase.  

Let us be your guide to work with plants as you journey through the winter season!

Categories
Herbs and Herbalism Tea wheel of the year

Lammas, Calendula, & a Tea Meditation

Lammas / Lughnasadh / the First Harvest festival is almost here, coming up on August 1!

In years past, I was very much NOT a fan of the month of August. Where I live it tends to be incredibly hot, buggy, and like a dragging obstacle between me and my favorite season: autumn.

But recently, I came to see August in a new light. I’ve learned about the sabbat of Lughnasadh / Lammas (they tend to be used interchangeably) on the wheel of the year. Lammas marks the first harvest festival—the first of three, including Mabon and Samhain. The connections with Lammas tend to be the late summer veg and herb harvests, grain, bread making, beer, wine, fruits and vegetables, abundance, and gratitude. This opens the doorway for our descent toward autumn. Nights begin to gradually get cooler, and sunflowers bloom at the flower farm near my home. I can get behind this imagery, this spirit of anticipating autumn and gratitude for the end of summer’s abundance!

Lammas and Calendula

When I first learned about Lammas, I immediately, intuitively connected it with calendula. This may not resonate for you—you may have another plant you feel called to at this time. But for me, it’s all about this gorgeous, sunny orange flower.

Medicinally, calendula offers immune boosting, gut healing, inflammation modulating, stagnation clearing, and liver supporting properties when used internally. Externally, it supports skin healing and treats bug bites, rashes, burns, wound healing, and overall skin health support.

Spiritually, calendula is connected to the sun, Leo and Cancer—giving fiery yet nurturing qualities, warmth, comfort, healing, protection, happiness, peace, abundance, hard work, and responsibility. I find that ingesting, and even just seeing this plant on my home altar spaces, helps bolster and nourish me during this industrious time! I tend to add calendula into most of my teas and baked goods during the Lammas season.

Lammas Tea Meditation Download

To celebrate this occasion, I am sharing with you a special Lammas Tea Meditation journaling page that you can download, print, and perhaps pair with a mug of calendula tea. Quiet your mind, breathe deeply, and allow your impressions of the herb to wash over you and impart its gifts.

Download, print, and use this mediation journal page along with any other Lammas / Lughnasadh / First Harvest celebrations and reflections!

Categories
Recipes Tea wheel of the year

Summer Solstice Sun & Strawberry Moon Tea

I am so excited that June’s full moon (the Strawberry Moon) and Litha (the summer solstice) fall together this year. It is a convergence that doesn’t happen often—in fact, the last time it did was 1985! All that bright energy of both the longest day and the full moon combined—so magical! 

For me, I think the order of the day is celebration, gratitude, and soaking up every bit of that energy I can. I feel like too often, we see these astrological occasions as calls to act in grandiose ways, to manifest changes and new directions, to enact grand gestures. But this pressure is not necessary, and most likely you have many plates spinning already at this busy cusp of summer! Instead, it is perfectly okay to give yourself permission to rest, recharge from the added light, lean into the sensation of lightness, and simply enjoy and give thanks. Mindfulness can be your act of devotion.

To this end, I am going to brew a Sun and Moon Tea!

I am calling the tea such because I’ve chosen a blend of herbs and botanicals that includes affinities for both the sun and the moon to reflect the meaning of the occasion. There are also botanicals chosen for their ties to Litha, fire, water, and Venus, all of which I am feeling strong influences of during this time. 

Here are the ingredients, and a few of their astrological ties:

•Linden (sun, Litha)

•Chamomile (sun, Litha)

•Jasmine (moon, water)

•Rosemary (sun, moon, fire)

•Strawberry (strawberry moon, Venus, water)

•Hibiscus (fire, water, Venus)

•Lavender (Litha)

And here is the recipe! It’s simple, so you can concentrate on enjoying your mindful moments under the solstice sun and Strawberry Moon. 


Ingredients

32 oz mason jar

1 cup sliced strawberries

2 Tbsp hibiscus

1 Tbsp rosemary

1 Tbsp linden

1 Tbsp chamomile

1 Tbsp jasmine

½ Tbsp lavender

Honey to taste, optional

Directions

Add ingredients to mason jar and fill with cold, fresh water. (If using dried herbs, you might choose to place them in a large eco-friendly tea bag or linen reusable tea bag.) 

Cap tightly and place in a sunny location (free of disturbance by kids or pets!) for 2-3 hours. 

If not using a tea bag or strainer, strain tea into a fresh jar or a pitcher over ice if drinking immediately. You can stir in honey while it is still warm if you’d like! Refrigerate and drink cold. 

Note—

You can substitute fresh herbs for dried ones if you have access to them! You don’t necessarily have to go by the measurements in that case—just add sprigs of each. 


For a printable Litha Tea Meditation journaling page and a printable version of this recipe, join my Patreon at Patreon.com/theherbologyfaerie!

Categories
Botanical Anthology

Botanical Anthology Summer 2024!

It’s here! The launch of the Summer edition of Botanical Anthology is TODAY! It’s coming at ya just when the heat is rising, and plants are coming into their full glory. 

A plant lover’s dream, Botanical Anthology is a seasonal, plant-centered digital + print magazine bringing you over 40 articles from over 40 contributors in 110+ pages to incorporate herbs in your apothecary, kitchen, self-care, foraging, gardening, crafts, and summer celebrations. This is our ninth edition, beginning our next circle around the sun.

(I am extra proud of this magazine because not only am I a contributing writer, but I am also the copyeditor of the magazine!)

At Plant Wonder Collective, we love sharing daily inspiration on our plant of the month, but for this project, we really want to connect to the seasons. Let us be your guide to working with plants in the months ahead.

Through 6/19, grab your digital copy for just $16 and receive the All About Rose booklet for free

Here are the links to purchase:

DIGITAL edition

PRINT edition

We now offer gift cards and digital subscriptions, and the printed edition makes a great gift for the plant lover in your life!

Here are a few examples of what botanical goodness you’ll find within this issue’s pages!

* Whip up a batch of rose day cream, steep St. Joan’s wort oil + infuse a summer nights electuary

* Bake a cake with elderflower, sip a coriander lime cooler + dip hollyhock wraps in rose tahini sauce

* Grow bee balm, save tomato seeds + consider what is a weed

* Make sun prints with turmeric, beeswax dip plants for a garland + sew peppermint repellent sachets

* Brew full moon teas, cultivate abundance with basil + discover summer as fire

* Celebrate Father’s Day, Summer Solstice, First Harvest + Back to School with simple observances

* Meet Lucretia Jones, Reede Haroian, Tanner Filyaw, Dr. Tieraona Low Dog + Audrey Gilbert

📷  Our vibrant cover story is Solar-Powered Turmeric Prints authored by Julia Linsteadt: @a.farm.to.keep on Instagram / www.afarmtokeep.com

Categories
Herbs and Herbalism Tea wheel of the year

Beltane Lilac Tea Meditation

Beltane, also called May Day, marks the cross-quarter between Ostara (the spring equinox) and Litha (the summer solstice). Beltane is a time of heightened romance, carefree joy, ripening fruits, and faerie magic. Take care where you wander on Beltane night as the bonfires burn, lest you stumble into the land of Faerie!

Lilac is, in many parts of the northern hemisphere, ubiquitous with Beltane as its prime blooming period. To celebrate Beltane, harvest some fresh lilac if it is in bloom near you and enjoy a lilac tea meditation ritual. 

((You can also substitute a different fresh food safe flower that is in season near you, such as dandelion, for this meditation, or even dried flowers like jasmine or lavender if fresh flowers aren’t accessible to you!))

Choose a handful of blossoms that look fresh, not wilted. Leave blossoms attached to the stems, but remove most of the twigs.

Dunk in cold water to rinse off any debris and critters. Pour heated water from your tea kettle over the blossoms in a mug to cover the flowers and allow to steep for about 3 minutes before you begin to sip. No need to remove the flowers if they’re attached to the stems—they shouldn’t float loose.

Grab a journal and pen, and seat yourself in an outdoor spot if possible, or next to an open window if not. Sip the tea and feel the sun/moon/breeze on your face, closing your eyes. 

Notice the flavor of the lilac tea. It should be fragrant, floral, a tad sweet and a bit bitter all at once. Very tannic, it should pucker your tongue a bit and leave a dry mouthfeel. Savor the flavor and aroma as you drink, and think of it as nature’s champagne! Rare, beautiful, elegant, joyful, celebratory. Let the taste uplift you and permeate throughout you. Envision a sweet purple light enveloping you, bringing happiness and beauty from the outside-in, if you like. 

Grab your journal. Write down three things you are happy about, three things you are anticipating, and three ways you’d like to grow. Meditate on these ideas as you finish your tea. Then, compost the spent lilac blossoms. 


As an alternative to using a journal, I’ve made a journal page especially for this meditation that you can print and use! Just click on the file below, print, and use alongside your Beltane Lilac Tea Meditation!

Categories
Botanical Anthology

Botanical Anthology Spring Launch!

Today is the day! The spring issue of Botanical Anthology, the plant-centered independent magazine I contribute articles to (and edit) comes out today! I am so excited about all the lovely spring recipes, apothecary preparations, celebrations, crafts, sabbat magic, gardening, foraging, poetry, and more inside its pages. 

This digital + print magazine contains over 40 articles from 38 creative contributors. It is a gorgeous springtime plant-filled wonder and is evergreen—you can come back to it every year, more like a book than a magazine. 

And this time around, the bonus booklet is all about DANDELION! It is the biggest bonus booklet yet, and possibly my favorite one so far. (The bonus booklet is exclusive to those who purchase the magazine now through 3/14.)


Full disclosure—if you use my link to purchase a digital copy, I get a little tiny boost; but if you prefer a physical copy, I get a teensy one if you use my link for that, too. 

Here are the links:

Spring Botanical Anthology DIGITAL

Spring Botanical Anthology PRINT


Would you like a peek at what’s inside? Then look no further!

Let us be your guide to work with plants as you journey through the spring season!

Categories
Herbs and Herbalism Recipes

Roasted Roots + Coffee Mix

When I first became interested in herbalism, my dad surprised me by gifting me all of my great grandmother’s herbalism and gardening books. By chance, or most likely not, I had wandered into a family legacy. My dad then regaled me with stories of some of her practices, like how she used to brew sassafras tea and root beer, made dandelion fritters, and added chicory and dandelion root to the coffee she brewed every day. 

It is actually a long-standing tradition to add roots like dandelion, chicory, and burdock to coffee to add nutritional benefits and cut some of the bitterness. Beyond those roots, you can get creative with sweet and aromatic spices if you’d like to add more complex flavors. It’s really a very hygge—simple and intentionally cozy—process to develop your own personal mix and roast the ingredients yourself. 

I love that I am carrying on my great grandma’s legacy. Many times when I make coffee, I also mix in roasted roots like she used to cut her coffee with. Herbs like dandelion, chicory, and burdock are nutritious and grounding, and help lessen the overall caffeine in your mug. They taste quite similar to coffee, though perhaps more complex and earthy, and you can put your own spin on your recipe with the addition of other flavorful botanicals. 


Here is a closer look at some of the ingredients you might add to your own roasted root blend:

Dandelion root

Strong liver, gallbladder, + kidney support 

Vitamin + mineral rich

Supports heart + balances blood pressure

Chicory root

Vitamin + mineral rich

Digestion support

Antioxidant rich

Supports liver + stomach

Burdock root

Kidney + liver support

Anti-inflammatory • Antioxidant • Detoxifying

Antibacterial + antifungal • Skin clearing

Blood sugar regulating

Cacao

Mildly stimulating

Synergizes other herbs

Heart + blood pressure support

Blood sugar regulating

Cinnamon

Digestive support • Circulation stimulating

Blood sugar regulating • Analgesic

Antimicrobial + antifungal

Antioxidants • Supports brain health

Warming + drying

Allspice, cardamom, cloves, fennel

Digestive support

Promotes circulation • Immune support

Soothing • warming • uplifting


Method

Roast equal parts of chosen roots on a baking sheet at 375° for 20 minutes, stirring once or twice to prevent burning. Allow to cool.

Mix in any spices or additional ingredients like cacao nibs and cinnamon chips, then grind in a coffee grinder and brew as you normally brew coffee. Opt for a coarser grind if brewing with a French press.


Adapted from my Roasted Roots article from the Autumn 2022 edition of Botanical Anthology.

For educational purposes only. Not intended for medical advice. Always consult your physician.

*This post contains affiliate links, which means if you choose to buy something from a link that I share, I will make a small percentage of the sale *at no extra cost to you*.